Her On Top cover art

Her On Top

By: Kayla Moore and Alex Langlois
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  • Summary

  • Join best friends Kayla, licensed therapist, and Alex, a witty commentator, exploring sex and relationships. With expertise and humor, they create a space for women to feel normal, learn, and laugh. Episodes discuss real life examples, always giving you tangible take-aways to use in your own life. New episodes out bi-weekly on Friday mornings.
    Copyright 2024 Kayla Moore and Alex Langlois
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Episodes
  • Motherhood

    Motherhood
    May 10 2024

    Welcome back to the Her On Top Podcast, Episode 10! Today Kayla and Alex discuss motherhood in honor of Mother's Day. Alex asks Kayla questions such as: what has been the biggest shift from before motherhood to now and what have been the greatest joys experienced in motherhood so far? Kayla and Alex also have a long discussion of baby names and the often difficult process in coming up with a name for your bundles of joy. To all the mama listeners out there, we wish you a very happy mothers day and hope you feel recognized, loved, and appreciated for all that you do! Thanks for listening!

    Resources:

    Website: her-on-top.captivate.fm

    Instagram: @herontoppod

    Kayla's Therapy Website: https://www.reclaimingstoriestherapy.com
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    1 hr and 9 mins
  • Is Watching Pornography Cheating?

    Is Watching Pornography Cheating?
    Apr 26 2024

    Welcome back to the Her On Top Podcast, Episode 9! Today Kayla and Alex discuss is watching pornography cheating? They discuss why and how someone may think watching and engaging with porn is cheating and how it can also be seen as a non-threatening tool to enhance individual and/or couple sexual experiences. They finish out the episode by discussing how ultimately the focus should not be on porn or masturbation but instead on how you and your partner are communicating about your wants, needs, and boundaries around sex in your relationship. Thanks for listening!

    Resources:

    Website: her-on-top.captivate.fm

    Instagram: @herontoppod


    Kayla's Therapy Website: https://www.reclaimingstoriestherapy.com
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    1 hr
  • Boundaries in Relationships

    Boundaries in Relationships
    Apr 12 2024

    Welcome back to the Her on Top Podcast, Episode 8! Today Kayla and Alex discuss boundaries in relationships. They define what a boundary is, describe different types of boundaries, and express what to do when it is hard to set a boundary, especially with family. The duo also discuss setting boundaries with your partner around dividing tasks around the home and taking time for yourself. They finish out the episode by discussing why setting and holding boundaries is important and what happens when we do not set boundaries. Thanks for listening!

    Resources:

    Website: her-on-top.captivate.fm


    Instagram: @herontoppod


    Kayla's Therapy Website: https://www.reclaimingstoriestherapy.com


    Brené Brown Video on Boundaries: https://youtu.be/TLOoa8UGqxA?si=Qk-VUQvZX5GEZx47
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    1 hr and 7 mins
Hygiene & Healthy Living Social Sciences Personal Success Relationships
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