• Grounding in Nature Meditation

  • Dec 23 2023
  • Length: 4 mins
  • Podcast
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Grounding in Nature Meditation

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  • Summary

  • Hi and welcome back to Harmony Hour with Jena Pomeroy. Tuning into the sounds of nature can yield calm and peace even during challenging times. You can do this meditation outdoors or anywhere you are able. So get comfortable and let’s get started shall we.
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