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Ultramarathon Man
- Confessions of an All-Night Runner
- Narrated by: Michael Braun
- Length: 7 hrs and 29 mins
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Animal cruelty described here, with no apology.
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Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances. Andrew Snow, a powerhouse in the running community with over 27 years of experience offers his highly acclaimed, results-proven triphasic model that runners have used to set lifetime PRs from the 5K to the marathon in as little as three months—even in their 40s and 50s!
Publisher's Summary
Ultrarunning legend Dean Karnazes has run 262 miles—the equivalent of ten marathons—without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in sports memoirs, Ultramarathon Man has inspired tens of thousands of people—nonrunners and runners alike—to push themselves beyond their comfort zones and simply get out there and run.
Ultramarathon Man answers the questions Karnazes is continually asked:
- Why do you do it?
- How do you do it?
- Are you insane?
and the follow-up queries:
- What, exactly, do you eat?
- How do you train to stay in such good shape?
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What listeners say about Ultramarathon Man
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Zoe gordon
- 01-02-2024
Adventure at its best
Enjoyed the while trip throughly. Surprisingly funny and insightful. Would listen to again and missed it when finished.
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