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The 5 AM Club: 11 Tips to Help You Wake Up Early, Energize and Get Things Done
- Narrated by: Mahdi Cocci
- Length: 1 hr and 2 mins
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Publisher's Summary
In this book you will not only find a series of tips and techniques that will help you to wake up early. You will also find a variety of strategies that will help you to make the most out of your morning from the moment your alarm begins to go off.
The 5 AM hour is simply a magical time to wake up and begin your day. You will achieve mental clarity and get things done. There will be no distractions from your phone, social media, or even friends and family - everyone is sleeping.
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What listeners say about The 5 AM Club: 11 Tips to Help You Wake Up Early, Energize and Get Things Done
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- Anonymous User
- 08-10-2021
Excellent book
whatever your age (who isn’t?). Covers the science of aging by one of the leading researchers in the field of aging and genetics, in easy to understand plain language. Also addresses the moral and ethical issues around aging. Very well put together and thought provoking.
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- Anonymous User
- 18-11-2018
Waste of time
Waste of time - and if you are reading this book then you probably don't have enough of that already!
Repetetive, felt like someone trying to make a book out of a few dot points but never actually got to the point.
No details behind what he was saying, mentioned dedicated chapters on certain topics but they obviously didn't make it into the final cut.
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1 person found this helpful