Try free for 30 days
-
Redefining Anxiety
- What It Is, What It Isn't, and How to Get Your Life Back
- Narrated by: Dr. John Delony
- Length: 1 hr and 26 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $9.68
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Building a Non-Anxious Life
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
-
Incredibly raw, honest and vulnerable emotion felt in his book
- By Anonymous User on 14-12-2023
-
Own Your Past Change Your Future
- A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.
-
-
Excellent starting point to changing you story
- By Melissa on 27-06-2023
-
From Paycheck to Purpose
- The Clear Path to Doing Work You Love
- By: Ken Coleman
- Narrated by: Ken Coleman
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does the work you do matter to you? Are you unsure what you want to do for a living? Are you in the right place but looking to advance? No matter where you are in your career, you were born to do work you love. National best-selling author and career expert Ken Coleman was stuck in an unfulfilling career until he realized he didn’t have to be. In his latest book, he draws on what he learned from his own 10-year journey, as well as from coaching thousands of others, to walk you through the seven stages to discovering and doing meaningful work.
-
Breaking Free from Broke
- The Ultimate Guide to More Money and Less Stress
- By: George Kamel
- Narrated by: George Kamel
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Household debt is at an all-time high, and every day people—just like you—are feeling more cynical and hopeless about their financial futures. It’s time to stop believing countless lies from a system designed to take your money—lies like student loans are the golden ticket to a good-paying job, car payments are just part of life, and that you need to have a credit card.
-
-
The American version of the Aussie Barefoot Investor
- By A on 13-02-2024
-
Baby Steps Millionaires
- How Ordinary People Built Extraordinary Wealth - and How You Can Too
- By: Dave Ramsey
- Narrated by: Dave Ramsey
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people know Dave Ramsey as the guy who did stupid with a lot of zeros on the end. He made his first million in his twenties—the wrong way—and then went bankrupt. That’s when he set out to learn what God had to say about managing money and building wealth. As a result, Dave developed the Ramsey Baby Steps and became a millionaire again—this time the right way. After three decades of guiding millions of others through the plan, the evidence is undeniable: the Baby Steps not only work for everyone, but they’re proven to work fast.
-
-
Great book, very simple
- By Bob F on 23-04-2024
-
Money Is Not a Math Problem
- By: Jade Warshaw
- Narrated by: Jade Warshaw
- Length: 1 hr and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s not a book about numbers, percentages or decimals. It’s a book that drives to the heart of the money problems many people deal with—because those problems are usually symptoms of a bigger issue. The issue is our inaccurate beliefs, fears and flat-out lies about budgeting. Ramsey Personality and debt elimination expert Jade Warshaw candidly shares how she and her husband, Sam, shifted their mindset around money and paid off over $460,000 in debt—including $280,000 of student loans!
-
-
let it breath !
- By Kerry Muller on 31-12-2023
-
Building a Non-Anxious Life
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. John Delony decided to get to the root of the issue by mapping out a plan to understand where our anxiety is coming from and the actions we can take to change it (because he's been there too). Over the past 20 years, he's learned through research, personal experience, and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life.
-
-
Incredibly raw, honest and vulnerable emotion felt in his book
- By Anonymous User on 14-12-2023
-
Own Your Past Change Your Future
- A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
- By: Dr. John Delony
- Narrated by: Dr. John Delony
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.
-
-
Excellent starting point to changing you story
- By Melissa on 27-06-2023
-
From Paycheck to Purpose
- The Clear Path to Doing Work You Love
- By: Ken Coleman
- Narrated by: Ken Coleman
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Does the work you do matter to you? Are you unsure what you want to do for a living? Are you in the right place but looking to advance? No matter where you are in your career, you were born to do work you love. National best-selling author and career expert Ken Coleman was stuck in an unfulfilling career until he realized he didn’t have to be. In his latest book, he draws on what he learned from his own 10-year journey, as well as from coaching thousands of others, to walk you through the seven stages to discovering and doing meaningful work.
-
Breaking Free from Broke
- The Ultimate Guide to More Money and Less Stress
- By: George Kamel
- Narrated by: George Kamel
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Household debt is at an all-time high, and every day people—just like you—are feeling more cynical and hopeless about their financial futures. It’s time to stop believing countless lies from a system designed to take your money—lies like student loans are the golden ticket to a good-paying job, car payments are just part of life, and that you need to have a credit card.
-
-
The American version of the Aussie Barefoot Investor
- By A on 13-02-2024
-
Baby Steps Millionaires
- How Ordinary People Built Extraordinary Wealth - and How You Can Too
- By: Dave Ramsey
- Narrated by: Dave Ramsey
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people know Dave Ramsey as the guy who did stupid with a lot of zeros on the end. He made his first million in his twenties—the wrong way—and then went bankrupt. That’s when he set out to learn what God had to say about managing money and building wealth. As a result, Dave developed the Ramsey Baby Steps and became a millionaire again—this time the right way. After three decades of guiding millions of others through the plan, the evidence is undeniable: the Baby Steps not only work for everyone, but they’re proven to work fast.
-
-
Great book, very simple
- By Bob F on 23-04-2024
-
Money Is Not a Math Problem
- By: Jade Warshaw
- Narrated by: Jade Warshaw
- Length: 1 hr and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s not a book about numbers, percentages or decimals. It’s a book that drives to the heart of the money problems many people deal with—because those problems are usually symptoms of a bigger issue. The issue is our inaccurate beliefs, fears and flat-out lies about budgeting. Ramsey Personality and debt elimination expert Jade Warshaw candidly shares how she and her husband, Sam, shifted their mindset around money and paid off over $460,000 in debt—including $280,000 of student loans!
-
-
let it breath !
- By Kerry Muller on 31-12-2023
Publisher's Summary
Anxiety is real — but it isn’t the end of your story.
Dr. John Delony knows what anxiety feels like. He’s walked that dark road himself, but he found light and hope on the other side of it. Bringing together his own journey and two decades of counseling and research, he walks you through:
- The four biggest myths about anxiety and the life-changing truth
- Practical steps you can take today to start getting your life back
- Long-term strategies for healing to help you move forward
John will show you that most of what you’ve heard about anxiety is wrong. Things like:
- If you have anxiety, you’re broken and need to be fixed.
- Anxiety is a disease that can only be cured with medicine.
- Anxiety is caused by your genetics.
While mental health is complex, our culture has made anxiety into something it’s not. For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward into healing and hope.