Try free for 30 days

  • How to Change Habits

  • The Complete Guide on How to Replace and Build Powerful Habits That Stick
  • By: John Bale
  • Narrated by: Heath Douglass
  • Length: 1 hr and 4 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
How to Change Habits cover art

How to Change Habits

By: John Bale
Narrated by: Heath Douglass
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Do you want to know how to create good habits that stick?

Someone said that human beings are creatures of habit. Let me tell you that this is 110 percent true. Most of the things we do every day are habits! 

There are negative and positive habits, and most of the people in the world have more negative than positive habits. Everything you do every day is the result of your past programming and day-by-day activity, which created the current version of you. But let me tell you this: that you are not a robot, and you can change whatever habit that is programmed inside of you.  

You have only two options:  

  1. Change  
  2. Stay the same  

This audiobook will tell you exactly what habits are, but it will also explain to you how to change them. 

There are many skills for success in all of the areas of life, but most important I believe are habits. That is why I have written for you this simple but effective guide to finally break free from bad habits and develop any habit you choose. But keep in mind that like any other skill, it requires focus and commitment on your part; but the commitment you gather will lead you to success in your inner world.   

So, if you are truly interested in this topic, let me give you a short intro to let you know what is inside the audiobook. Topics covered include:

  • What they are and why they're so hard to implement 
  • Building good habits and why it leads to success
  • Identifying bad habits/behaviors
  • What they are and how to get rid of them
  • How to implement rock-solid habits that stick
  • And much, much more!

So, let me ask you this: Are you finally ready to build new habits and let yourself live the life you used to live? If you are serious, click to buy now!

©2018 John Bale (P)2019 John Bale

What listeners say about How to Change Habits

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.