Try free for 30 days
-
Breathe
- 21 Days to Stress Less and Transform Chaos to Calm
- Narrated by: Bonnie Gray
- Length: 6 hrs and 36 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $54.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Whispers of Rest
- 40 Days of God's Love to Revitalize Your Soul
- By: Bonnie Gray
- Narrated by: Bonnie Gray
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whispers of Rest is a 40-day devotional detox for your soul, a spiritual journey to refresh you and guide you to greater peace while helping you discover who God truly made you to be: his beloved. Renew your spirit with powerful affirmations of God's love with uplifting words of Scripture, journaling prompts for reflection, and practical challenges to spark joy. Bonnie will lead you to places of rest where you can deeply experience the Savior's presence in your everyday life.
-
Finding Spiritual Whitespace
- By: Bonnie Gray, Jon Acuff - foreword
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Running on empty with no time for rest, yourself, or God? Soulful author Bonnie Gray shows how to create spiritual whitespace in the everyday for God, refreshment, and faith - right in the midst of our stress-frayed lives. She guides you to discover a better story for yourself, one that feeds your soul and makes room for rest.
-
You're Going to Make It
- 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In You're Going to Make It: 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today, New York Times bestselling author Lysa TerKeurst helps you incorporate a new rhythm for those days when life feels too hard. The daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to start your day and releasing to God all that’s weighing you down at the end of each day—sets you on a path toward healing.
-
The Hidden Peace
- Finding True Security, Strength, and Confidence Through Humility
- By: Joel Muddamalle
- Narrated by: Joel Muddamalle, Hillary Scott, Levi Lusko, and others
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invincibility isn't an option.
-
Clear Mind, Peaceful Heart
- 50 Devotions for Sleeping Well in a World Full of Worry
- By: Lysa TerKeurst
- Narrated by: Ginny Welsch
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
What lies heaviest on your heart as you lay your head on your pillow? Are paralyzing fear and anxiety stealing tomorrow's peace? Listen to this invitation from Jesus: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28 NIV). Experiencing this kind of rest won't come from escapism, more vacation days, or stuffing our feelings. Jesus Himself provides rest to our weary souls. While He may not always fix everything right away, we can fix our thoughts on His Word.
-
Breath as Prayer
- Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
- By: Jennifer Tucker, Ann Voskamp - foreword
- Narrated by: Chloe Dolandis, Gina Fracesca
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.
-
Whispers of Rest
- 40 Days of God's Love to Revitalize Your Soul
- By: Bonnie Gray
- Narrated by: Bonnie Gray
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Whispers of Rest is a 40-day devotional detox for your soul, a spiritual journey to refresh you and guide you to greater peace while helping you discover who God truly made you to be: his beloved. Renew your spirit with powerful affirmations of God's love with uplifting words of Scripture, journaling prompts for reflection, and practical challenges to spark joy. Bonnie will lead you to places of rest where you can deeply experience the Savior's presence in your everyday life.
-
Finding Spiritual Whitespace
- By: Bonnie Gray, Jon Acuff - foreword
- Narrated by: Sarah Zimmerman
- Length: 6 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Running on empty with no time for rest, yourself, or God? Soulful author Bonnie Gray shows how to create spiritual whitespace in the everyday for God, refreshment, and faith - right in the midst of our stress-frayed lives. She guides you to discover a better story for yourself, one that feeds your soul and makes room for rest.
-
You're Going to Make It
- 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In You're Going to Make It: 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today, New York Times bestselling author Lysa TerKeurst helps you incorporate a new rhythm for those days when life feels too hard. The daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to start your day and releasing to God all that’s weighing you down at the end of each day—sets you on a path toward healing.
-
The Hidden Peace
- Finding True Security, Strength, and Confidence Through Humility
- By: Joel Muddamalle
- Narrated by: Joel Muddamalle, Hillary Scott, Levi Lusko, and others
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invincibility isn't an option.
-
Clear Mind, Peaceful Heart
- 50 Devotions for Sleeping Well in a World Full of Worry
- By: Lysa TerKeurst
- Narrated by: Ginny Welsch
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
What lies heaviest on your heart as you lay your head on your pillow? Are paralyzing fear and anxiety stealing tomorrow's peace? Listen to this invitation from Jesus: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28 NIV). Experiencing this kind of rest won't come from escapism, more vacation days, or stuffing our feelings. Jesus Himself provides rest to our weary souls. While He may not always fix everything right away, we can fix our thoughts on His Word.
-
Breath as Prayer
- Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
- By: Jennifer Tucker, Ann Voskamp - foreword
- Narrated by: Chloe Dolandis, Gina Fracesca
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.
-
The Body Revelation
- Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self
- By: Alisa Keeton, Jess Connolly - foreword
- Narrated by: Alisa Keeton
- Length: 9 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God.
-
Treasures in the Dark
- 90 Reflections on Finding Bright Hope Hidden in the Hurting
- By: Katherine Wolf
- Narrated by: Katherine Wolf, Alex Wolf
- Length: 8 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Though it's easy for our overwhelming pain to cloud our view of reality, the truth is that, even though we can’t see it or feel it, God is at work in the darkness. Our Creator is in the business of bringing dead—and nearly dead—things to life. Even now, no matter how fresh your wounds might be, he invites you to unearth his hidden treasures in your hurting, to reframe your darkness as a sacred space in which the light of hope can shine most brilliantly. Come join Katherine Wolf as she vulnerably shares her own places of wounding and the life-changing insights she has found there.
-
-
Food For the Soul!!
- By Candice on 29-04-2024
-
Still Standing
- How to Live in God's Light While Wrestling with the Dark
- By: Courtney Joseph Fallick
- Narrated by: Courtney Joseph Fallick
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the wake of her husband's deep betrayal and abandonment, bestselling author Courtney Joseph found herself drowning in fear, shame, and grief—and clinging to a God who seemed to have left, too. Now opening up about this dark season, she shows how to rise up after a heart-crushing struggle, cling to the promises in God's Word, and move forward stronger than before.
-
All My Knotted-Up Life
- A Memoir
- By: Beth Moore
- Narrated by: Beth Moore
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
An incredibly thoughtful, disarmingly funny, and intensely vulnerable glimpse into the life and ministry of a woman familiar to many but known by few.
-
-
Encouraging and Engaging
- By Nillani on 02-05-2024
-
How to Walk into a Room
- The Art of Knowing When to Stay and When to Walk Away
- By: Emily P. Freeman
- Narrated by: Emily P. Freeman
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life—jobs, relationships, communities, life stages—knowing how and when it’s time to leave is a decision that rarely has a clear answer.
-
-
Emily P Freeman's book "How to walk into a room", is her best yet!
- By Kindle Customer on 27-03-2024
-
Strong Like Water
- Finding the Freedom, Safety, and Compassion to Move Through Hard Things - and Experience True Flourishing
- By: Aundi Kolber
- Narrated by: Aundi Kolber
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Ff we spend our lives trying to be “the strong one,” we become exhausted, burned-out, and disconnected from our truest selves. What if it were different? Could there be a different way to be strong? Could strength mean more than pushing on and pushing through pain, bearing every heavy burden on our own? What if, instead, true strength were more like the tide: soft and bold, fierce and gentle, moving together as one powerful force? In Strong like Water, author and trauma therapist Aundi Kolber offers a framework for true flourishing.
-
I Want God
- How to Love Him with Your Whole Heart and Revive Your Soul
- By: Lisa Whittle
- Narrated by: Lisa Whittle
- Length: 5 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
It is in the heart of every person to want God, but life gets loud, and we forget Him. We get consumed by our problems, our desires, ourselves. We forget our first encounter with the Savior and how much we once wanted Him. But Lisa Whittle believes that if we calibrate our attention, refocusing on God determines the perspective for everything in our life.
-
God Knows
- When Your Worries and Whys Need More Than Temporary Relief
- By: Lisa Whittle
- Narrated by: Lisa Whittle
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us wake up every day with looming anxieties over our future and a weariness we can’t shake. We have more questions than answers and live with difficult daily realities and secrets we feel we cannot share. The question remains for most believers: How can I fix it, make sense of it, or solve it? Enter God Knows: a guidebook to lead the modern believer to a place of release, relief, and reliance upon the omniscience of God.
-
The Fight to Flourish
- Engaging in the Struggle to Cultivate the Life You Were Born to Live
- By: Jennie Lusko
- Narrated by: Jennie Lusko, Levi Lusko
- Length: 6 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how to live a life of joy and fullness, even in the midst of disappointment and broken dreams. It is in the sacred space of pain and promise that we can begin to flourish. Even in the midst of disappointment and broken dreams, it is possible to grow, be strong, and draw near to God. In The Fight to Flourish, Jennie Lusko draws on her experiences after the loss of her five-year-old daughter, Lenya, to show you that the ingredients for a fresh and thriving life are right in front of you.
-
-
Thank you!!
- By Anonymous User on 01-09-2021
-
Standing Strong
- A Woman's Guide to Overcoming Adversity and Living with Confidence
- By: Alli Worthington
- Narrated by: Alli Worthington
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a culture that constantly tells you who you should be as a modern woman. You're told that you aren't enough and that you don't have what it takes to chase your dreams. But it doesn't have to be that way. For the woman who longs to break free from what holds her back, Standing Strong offers a no-nonsense, guilt-free guide to take back your life from self-doubt.
-
Good Boundaries and Goodbyes
- Loving Others Without Losing the Best of Who You Are
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst, Jim Cress
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Join #1 New York Times bestselling author Lysa TerKeurst as she helps you stop the dysfunction of unhealthy relationships by showing you biblical ways to set boundaries—and, when necessary, say goodbye—without losing the best of who you are.
-
-
Book if you want Christian literature
- By Vick d on 03-12-2023
-
Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
Publisher's Summary
When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety. With Breathe, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit.
Discover scientific and scripture-based practices for your body, mind, and soul to help you stress less, take better care of yourself, and face each day focused on God’s love. As you journey through this transformational guidebook, you’ll learn a simple yet powerful three-step rhythm:
- Breathe In: Refresh your spirit with God’s loving words of affirmation
- Breathe Out: Release your worries with calming, breath-oriented prayers
- Take Action: Spark peace and joy to your body and emotions using simple soul-care practices
Breathe will guide you to be present in your body while freeing your mind to be refreshed and refilled with God’s peace. These biblically inspired mindfulness and meditation techniques will create space for you to rest more deeply in your Heavenly Father’s presence.