Try free for 30 days
-
Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $21.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also picked
-
Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- By: Jean Holthaus LISW LMSW
- Narrated by: Ann Richardson
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.
-
Gay Girl, Good God
- The Story of Who I Was, and Who God Has Always Been
- By: Jackie Hill Perry
- Narrated by: Jackie Hill Perry
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Gay Girl, Good God, author Jackie Hill Perry shares her own story, offering practical tools that helped her in the process of finding wholeness. Jackie grew up fatherless and experienced gender confusion. She embraced masculinity and homosexuality with every fiber of her being. She knew that Christians had a lot to say about all of the above. But was she supposed to change herself? How was she supposed to stop loving women, when homosexuality felt more natural to her than heterosexuality ever could?
-
-
A must read/listen
- By Anonymous User on 27-12-2019
-
Taming the Black Dog, Revised Edition
- By: Bev Aisbett
- Narrated by: Miranda Nation, Bev Aisbett
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 2000, Taming the Black Dog, Bev Aisbett's classic, simple, and easy-to-follow guide to overcoming depression, has sold more than 220,000 copies and helped thousands of people manage their depression. Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information; humor; and clear, simple, and practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression, as well as anyone with a fit of "the blues".
-
-
Wasted my money - buy the actual book instead!
- By Anonymous User on 31-05-2020
-
Recovering from Losses in Life
- By: H. Norman Wright
- Narrated by: Thomas Day
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is marked by a variety of losses, says certified trauma specialist H. Norman Wright. Some are life-changing, such as leaving home, the effects of natural disasters or war, the death of a loved one, or divorce. Others are subtle, such as changing jobs, moving, or a broken friendship. But whether listeners encounter family, personal, or community disaster, there is always potential for change, growth, new insight, understanding, and refinement.
-
The Reality Slap
- How to Survive and Thrive When Life Hits Hard
- By: Russ Harris
- Narrated by: Dr. Russ Harris
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate, wise and extremely practical guide to handling the anxiety, grief and suffering that inevitably follow such major life blows.
-
-
Russ is annoying
- By David Bowerman on 26-12-2023
-
Invitation to a Journey
- A Road Map for Spiritual Formation (Transforming Resources)
- By: M. Robert Mulholland
- Narrated by: Kaleo Griffith
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
M. Robert Mulholland Jr. defines spiritual formation as "the process of being formed in the image of Christ for the sake of others." Compact and solid, this definition encompasses the dynamics of a vital Christian life and counters our culture's tendency to make spirituality a trivial matter or reduce it to a private affair between "me and Jesus." In Invitation to a Journey, Mulholland helps Christians new and old understand that we become like Christ gradually, not instantly.
-
Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- By: Jean Holthaus LISW LMSW
- Narrated by: Ann Richardson
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.
-
Gay Girl, Good God
- The Story of Who I Was, and Who God Has Always Been
- By: Jackie Hill Perry
- Narrated by: Jackie Hill Perry
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Gay Girl, Good God, author Jackie Hill Perry shares her own story, offering practical tools that helped her in the process of finding wholeness. Jackie grew up fatherless and experienced gender confusion. She embraced masculinity and homosexuality with every fiber of her being. She knew that Christians had a lot to say about all of the above. But was she supposed to change herself? How was she supposed to stop loving women, when homosexuality felt more natural to her than heterosexuality ever could?
-
-
A must read/listen
- By Anonymous User on 27-12-2019
-
Taming the Black Dog, Revised Edition
- By: Bev Aisbett
- Narrated by: Miranda Nation, Bev Aisbett
- Length: 2 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
First published in 2000, Taming the Black Dog, Bev Aisbett's classic, simple, and easy-to-follow guide to overcoming depression, has sold more than 220,000 copies and helped thousands of people manage their depression. Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information; humor; and clear, simple, and practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression, as well as anyone with a fit of "the blues".
-
-
Wasted my money - buy the actual book instead!
- By Anonymous User on 31-05-2020
-
Recovering from Losses in Life
- By: H. Norman Wright
- Narrated by: Thomas Day
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is marked by a variety of losses, says certified trauma specialist H. Norman Wright. Some are life-changing, such as leaving home, the effects of natural disasters or war, the death of a loved one, or divorce. Others are subtle, such as changing jobs, moving, or a broken friendship. But whether listeners encounter family, personal, or community disaster, there is always potential for change, growth, new insight, understanding, and refinement.
-
The Reality Slap
- How to Survive and Thrive When Life Hits Hard
- By: Russ Harris
- Narrated by: Dr. Russ Harris
- Length: 8 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
If we live long enough, life will knock us around. Relationships will fail. Loved ones will die. Injury, illness and disease will all take their toll. Our suffering might seem unbearable at these times, but there is hope. The Reality Slap is a compassionate, wise and extremely practical guide to handling the anxiety, grief and suffering that inevitably follow such major life blows.
-
-
Russ is annoying
- By David Bowerman on 26-12-2023
-
Invitation to a Journey
- A Road Map for Spiritual Formation (Transforming Resources)
- By: M. Robert Mulholland
- Narrated by: Kaleo Griffith
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
M. Robert Mulholland Jr. defines spiritual formation as "the process of being formed in the image of Christ for the sake of others." Compact and solid, this definition encompasses the dynamics of a vital Christian life and counters our culture's tendency to make spirituality a trivial matter or reduce it to a private affair between "me and Jesus." In Invitation to a Journey, Mulholland helps Christians new and old understand that we become like Christ gradually, not instantly.
Publisher's Summary
"It is refreshing to hear an empathetic author give her best advice on the subjects of stress and anxiety. Rebekah Lyons' voice is reassuring and comfortable when offering wisdom and godly encouragement on how to rest, restore, connect, and create in life to manage stress." (AudioFile magazine)
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. Over 100,000 copies sold! As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. Rebekah draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. By taking time to rest, restore, connect, and create, you will discover how to:
- Take charge of your emotional health and inspire your loved ones to do the same
- Overcome anxiety by establishing daily habits that keep you mentally and physically strong
- Find joy through restored relationships in your family and community
- Walk in confidence with the unique gifts you have to offer the world
Reflection questions are available in the audiobook companion PDF download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.