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Looking for some inspiration or some great lifestyle advice to give your health and wellbeing a boost? Our Health & Personal Development audiobooks are the best place to start.
Whether you want to pick up some of the habits of effective people, learn some techniques for relaxation, or you need help overcoming an obstacle, an audiobook is the perfect way to ingest the information and make that change!
Not sure which audiobook to listen to? New customers can try your first one for free. Why not start with our most popular Health & Personal Development authors?
Whether you want to pick up some of the habits of effective people, learn some techniques for relaxation, or you need help overcoming an obstacle, an audiobook is the perfect way to ingest the information and make that change!
Not sure which audiobook to listen to? New customers can try your first one for free. Why not start with our most popular Health & Personal Development authors?
- - Tim Ferriss author of The 4-Hour Work Week: Escape 9-5, Live Anywhere, and Join the New Rich
- - Sarah Wilson author of I Quit Sugar
- - Dale Carnegie author of How to Win Friends & Influence People
- - Napoleon Hill author of Think and Grow Rich
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Grow a good 'gut garden' for better health
'Dr. Chutkan candidly explores how digestive snafus can wreak havoc with professional, social and sexual relationships, using anecdotes about patients who suffered terribly before finding relief by changing their habits, conquering crummy diets and identifying medical conditions that exacerbated their misery. Her plan may be worth trying—even if it means giving up some bubbly.' Wall Street Journal
