Yoga Bible

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  • Chair Yoga for Seniors Bible cover art

    • Chair Yoga for Seniors Bible

    • A Revitalizing Collection of Exercises for Weight Loss, Youthful Flexibility and Improved Posture in Just 10 Minutes a Day!
    • By: Audrey Fitzgerald
    • Narrated by: Amy J. Johnson
    • Length: 7 hrs and 40 mins
    • Release date: 21-08-2024
    • Language: English
    • Not rated yet

    • Ready to rewrite the rules of aging? Discover the secret to optimal health, renewed vitality, and long-term independence in later life.

    Non-member price: $22.99

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  • 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible cover art

    • 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible

    • The Ultimate Illustrated Home Workouts Guide With Videos to Improve Strength, Balance & Prevent Falls (+ Yoga & Flexibility)
    • By: PrimeLife Wellness
    • Narrated by: Jeff Bower
    • Length: 4 hrs and 35 mins
    • Release date: 13-11-2024
    • Language: English
    • Not rated yet

    • Whether you're looking to improve your balance, build strength, or simply stay active without a gym, this guide has everything you need to succeed—along with videos to ensure you never miss a step.

    Non-member price: $16.99

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