Women Food

Just like the Made to Crave book, this Made to Crave Devotional is not a how-to-get-healthy book. It is the road to finding the lasting “want to” that extends far beyond the surface issues of weighing less and wanting to wear a smaller clothes size. There’s a spiritual battle going on. It’s real. And it’s amazing how perfectly the Bible gives us specific ways to find victory over our food struggles.

Laura Patterson is an American exchange student in Rome who, fed up with being inexpertly groped by her young Italian beaus, decides there's only one sure-fire way to find a sensual man: date a chef. Then she meets Tomasso, who's handsome, young, and cooks in the exclusive Templi restaurant. Perfect. Except, unbeknownst to Laura, Tomasso is in fact only a waiter at Templi; it's his shy friend Bruno who is the chef.

Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.

Join us for a delightful journey into the culinary world of Louisa May Alcott's beloved novel Little Women. In this special episode, host Niina is joined by writer Jenne Bergstrom, author of The Little Women Cookbook, as they explore the heartwarming and relatable chapter, “Domestic Experiences.” Perfect for fans of Little Women, history enthusiasts, and food lovers alike, this episode offers a delicious blend of literature and gastronomy. Tune in and let your imagination feast on the tastes and textures of a cherished classic!

Even if you have other medical conditions, healing your gut the natural way will improve your overall sense of well-being and put you on the road to a happier and healthier life. Natural remedies are an intelligent alternative to the temporary fix of traditional medicine which only treats the symptoms and not the root cause. Of course, it's normal to feel overwhelmed when it comes to making decisions about your health.

The communal family table bears witness to our lives. The way we approach each meal speaks volumes about who we are and what we are going through in that very moment. It’s where the spirits of those who left too soon can be conjured back to mind through taste and smell. Still, we underestimate its pull and often miss the soulful nourishment and magic that happens at sobremesa—the time spent talking after a meal—due to our increasingly busy lives.

In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the listener to identify their own truth about weight loss, diet, and body image by experiencing the truth of others. Fitness professional Renee knows all the stories, the secrets, and the struggles of people working toward fitness goals first-hand. Through her many clients, she's witnessed how people seek self-worth and purpose through the size and shape of their body.

Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered.

Tired of battling digestive issues like IBS and SIBO without understanding the root causes? Frustrated with temporary relief from medications? Curious about your digestive system's impact on overall well-being? Discover how your gut microbiome, a complex community of microorganisms, affects your digestion and health. Imbalances lead to pain, bloating, and more, with far-reaching consequences throughout your body.