Water Exercise
-
-
Land to Water Yoga
- Shin Somatics Moving Way
- By: Sondra Fraleigh
- Narrated by: Sondra Fraleigh
- Length: 4 hrs and 40 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
In 2000, while practicing yoga and meditation at Sri Aurobindo's first ashram in Baroda, India, Sondra Fraleigh envisioned a creative approach to yoga grounded in the somatic principles of infant development, imagery from nature, and intrinsic movement. Land to Water Yoga is a guidebook for the gentle yoga she developed with her international students. This book is user-friendly. Unlike athletic styles, it maintains yoga's original purpose of spiritual healing, offering a path to clear vision and a calm mind that transcends the habitual ego.
-
Land to Water Yoga
- Shin Somatics Moving Way
- Narrated by: Sondra Fraleigh
- Length: 4 hrs and 40 mins
- Release date: 27-03-2026
- Language: English
-
In 2000, while practicing yoga and meditation at Sri Aurobindo's first ashram in Baroda, India, Sondra Fraleigh envisioned a creative approach to yoga grounded in the somatic principles of infant development, imagery from nature, and intrinsic movement.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$20.83 or free with 30-day trial
-