Walking Management
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Mindful Walking with Headspace: Walks to Recenter
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 59 mins
- Original Recording
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Vital to Wellbeing
- By Deanne on 21-10-2025
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Mindful Walking with Headspace: Walks to Recenter
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 59 mins
- Release date: 22-05-2025
- Language: English
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded.
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$15.51 or free with 30-day trial
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Walk with Ease
- Your Guide to Walking for Better Health, Improved Fitness and Less Pain
- By: The Arthritis Foundation
- Narrated by: Dominique Franceschi
- Length: 4 hrs and 31 mins
- Unabridged
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Walk with Ease is a fitness program shown to reduce pain and improve your health. Brought to you by the experts you trust at the Arthritis Foundation, Walk with Ease provides techniques to build and maintain a successful walking program.
Preview -
Walk with Ease
- Your Guide to Walking for Better Health, Improved Fitness and Less Pain
- Narrated by: Dominique Franceschi
- Length: 4 hrs and 31 mins
- Release date: 25-09-2025
- Language: English
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Walk with Ease is a fitness program shown to reduce pain and improve your health. Brought to you by the experts you trust at the Arthritis Foundation, Walk with Ease provides techniques to build and maintain a successful walking program.
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$18.92 or free with 30-day trial
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