Walking Diet

Product list
    • The Surprising Science of Walking for Wellness and Joy, One Week at a Time
    • By: Annabel Streets
    • Narrated by: Deryn Edwards
    • Length: 7 hrs and 3 mins
    • Release date: 17-02-2022
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Annabel Streets shares the thrill of 52 walking styles, explaining the latest science behind each one, and provides practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory handbook for anyone in need of some on-foot novelty and adventure....

    Non-member price: $21.99

    • The Transformative Power of a Pedestrian Act
    • By: Dan Rubinstein
    • Narrated by: Braden Wright
    • Length: 10 hrs and 54 mins
    • Release date: 26-04-2017
    • Language: English
    • Not rated yet
    • The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

    Non-member price: $26.99

    • The Transformative Power of a Pedestrian Act
    • By: Dan Rubinstein
    • Narrated by: Braden Wright
    • Length: 10 hrs and 54 mins
    • Release date: 04-09-2018
    • Language: English
    • 5 out of 5 stars 1 rating
    • As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world....

    Non-member price: $26.99

  • Non-member price: $5.99

    • Discover the Physical and Mental Benefits of Regular Walking
    • By: Russ Williams
    • Narrated by: Russ Williams
    • Length: 2 hrs and 31 mins
    • Release date: 11-08-2020
    • Language: English
    • Not rated yet
    • Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks....

    Non-member price: $6.99

    • A Comprehensive Guide on How Walking Can Improve Your Health and Well-Being Forever
    • By: Faye Froome
    • Narrated by: Dalton Lynne
    • Length: 1 hr and 13 mins
    • Release date: 17-10-2016
    • Language: English
    • 5 out of 5 stars 1 rating
    • There is something that we all do every day that can make us fitter and healthier without us even realizing. Yes that's right, it's walking....

    Non-member price: $9.99

  • Non-member price: $22.99

    • The Complete Guide to Pass the Exam with Key Concepts, Case Studies and 450 Practice Questions with Detailed Explanations
    • By: Jed Lawrence
    • Narrated by: Ann Nwude-Aga
    • Length: 10 hrs and 27 mins
    • Release date: 27-05-2025
    • Language: English
    • Not rated yet
    • Transform your daily commute or workout time into valuable study sessions with this comprehensive ACE Personal Trainer Certification audiobook. Whether you're a fitness enthusiast or career changer, we've got you covered!

    Non-member price: $27.99

    • A Simple Path to a Healthier Life
    • By: Manuel C Mendivil
    • Narrated by: Paul Dunlap
    • Length: 1 hr and 2 mins
    • Release date: 12-06-2025
    • Language: English
    • Not rated yet
    • What if you could improve your health, boost your energy, and enhance your mental clarity—all with an exercise so simple that you already know how to do it? Walking isn’t just movement; it’s the easiest, most accessible way to transform your body and mind.

    Non-member price: $9.99

    • How to Lose Weight While Still Eating Several Meals per Day (The Walking for Weight Loss & Eating Plan to Burn Belly Fat Fast!)
    • By: Sophie Danielson
    • Narrated by: Ehren Herguth
    • Length: 42 mins
    • Release date: 06-02-2015
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Have you ever tried to lose weight, but found it very hard to stick to it? Well, now you don't have to starve yourself....

    Non-member price: $5.99

    • 11 Simple Walking + Exercises to Make Walking More Useful and Interesting for Reluctant Walkers, Home and Office Workers, Desk Jockeys and Desk Warriors Everywhere
    • By: Louisa J. Morgan
    • Narrated by: Ann Russick
    • Length: 2 hrs and 4 mins
    • Release date: 20-07-2021
    • Language: English
    • Not rated yet
    • The walking + techniques in this book are especially useful for people who work at a desk, need to exercise but are reluctant exercisers, and who want more from their efforts....

    Non-member price: $9.99

    • My Step by Step Journey to Competitions Across America
    • By: Patricia Vicary
    • Narrated by: Patricia Vicary
    • Length: 7 hrs and 38 mins
    • Release date: 31-08-2023
    • Language: English
    • Not rated yet
    • Power walking, also known as fitness or speed walking, is gaining popularity as an aging population looks for workout options that are good for their bodies and good for their wallets. This book includes expert tips and techniques for starting or expanding a power walking practice....

    Non-member price: $22.99

    • Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
    • By: CPT Exam Prep Team
    • Narrated by: Daniel Hile
    • Length: 6 hrs and 27 mins
    • Release date: 12-01-2021
    • Language: English
    • Not rated yet
    • This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....

    Non-member price: $22.99

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  • Non-member price: $9.99