Teen Athletes

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

As a parent of a former elite-level student-athlete, LD Harris understands the mental and physical challenges teen athletes face. Utilizing her professional experiences as a teacher, personal trainer, and Division 1 Sports Performance and Nutrition Counselor paired with her personal experiences as a parent, LD Harris was compelled to create this unique guide for parents of teen athletes.

Finish Strong Teen Athlete is Dan Green's follow up to his bestselling book Finish Strong (the auidobook and the mantra the New Orleans Saints used along their journey to become the 2009 Super Bowl Champions). Finish Strong Teen Athlete identifies 16 key principles for developing the champion within, and no matter which sport is played, any teen athlete (male or female) can learn from it.

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

In the demanding world of sports, male athletes face intense societal pressures to always be tough, never show emotion, and view failure as unacceptable. These expectations can create significant mental and emotional barriers, impacting performance and overall well-being. Positive Affirmations for Teen Male Athletes is a Powerful Resource designed to help athletes break free from these constraints, fostering a resilient and empowered mindset that promotes success both on and off the field.

Teen Athlete Excellence is your game plan. This isn’t just another sports nutrition book; it’s a proven guide to building lasting habits through teamwork and trust. In just six weeks, you’ll learn how to guide your athlete’s nutrition choices without power struggles or micromanagement.

Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.

High school star athlete Colin Kaepernick is at a crossroads in life. Heavily scouted by colleges and MLB, he has a bright future ahead of him as a highly touted baseball pitcher. Except Colin feels differently. Change the Game is an audio adaptation of celebrated athlete and activist Colin Kaepernick’s YA graphic memoir, where he looks back on a pivotal decision he faced as a baseball pitcher during his senior year of high school. Narrated by Colin Kaepernick, this audiobook features a stellar cast including Jaden Michael (Colin in Black and White).

It's so easy to get flustered, to blame it on a "bad day," to express in the face your frustration (which the opponent of course will see). It’s so easy to grab the quick, unhealthy snack and skip the extra reps, telling yourself, “I’ll get serious later.” It’s so easy to let emotions take over after a tough loss, instead of learning from it and moving on. It’s so easy to assume talent alone will carry them, instead of putting in the extra reps when no one is watching.

The Resilient Young Athlete is your ultimate guide to developing mental toughness, thriving under pressure, and mastering the mindset that sets champions apart! Whether you're a young athlete, a parent, or a coach, this audiobook offers invaluable insights into building the resilience needed to excel in the competitive world of youth sports. For young athletes struggling with confidence or anxiety, you’ll learn practical steps to cultivate a growth-oriented mindset, set and achieve SMART goals, and manage game-day stress like a pro!

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.

Master Your Mental Game Unlock the mental edge to elevate your game with Mental Fitness for Young Basketball Players. This guide to sports psychology is crafted specifically for aspiring basketball players looking to sharpen their focus, build resilience, and overcome the unique mental challenges faced on and off the court. From managing pre-game nerves to bouncing back after tough losses, this book empowers basketball players to develop the confidence and mindset needed to thrive in any situation.

If you're ready to thrive in sports and life, The Balanced Athlete will show you how to train smarter, think stronger, and live better—starting today.

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

From the author of the award-winning Game Changer comes a new novel about two student-athletes searching for stardom, a young reporter searching for the truth, and a crosstown basketball rivalry that goes too far.

Coach your clients to sky-high success by using the power of motivational interviewing, plus a bonus offer included.

Is your young athlete struggling with confidence, fear of failure, or staying focused under pressure? You're not alone—and you're not without solutions. In today’s competitive sports environment, talent and physical skill are only part of the equation. What truly separates good athletes from great ones is mental toughness. Yet most kids are never taught how to build the mindset needed to thrive under pressure.