Sports Beginner

Triathlon for Beginners is a complete start-to-finish guide that covers all areas of training and racing, including what you need to know and how to begin; how to understand the jargon of the sport; training rules and techniques; swimming, cycling, and running techniques; race etiquette; and how to get faster and better performances.

You see it all over the casino and on gaming websites. Your favorite team has the odds stacked against them. But what does that mean? You should bet on your hometown team to win, right? What if you wanted to place a real wager to win real cash? Would you even know where to start? My book, Sports Betting for Beginners, will show you, the first-timers, the ins and outs of sports betting. It takes all of the information about the different wagers, odds, and sportsbook systems and breaks it down into information that is understandable and useful.

Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature. If you are new to this game, you need a solid foundation to build on. Having a running program is not the only thing that you need. Sound advice and running tips should be taken from someone who has "walked the walk", or in this case, "ran the run".

Whether you enjoy running for fun, want to lose weight, or hope to complete your first marathon, The Beginner’s Guide to Running has you covered. No matter if you have tried and failed at running in the past, this audiobook is designed to show you how to enjoy running and achieve your goals.

American Football for Beginners is a comprehensive guide aimed at demystifying the world of American football for listeners of all levels. The book offers an in-depth understanding of the sport, beginning with its historical roots and cultural significance in American society. It prominently features the National Football League (NFL), covering its structure, teams, and pivotal moments, allowing listening to navigate the professional football landscape.

Are you frustrated by the overwhelming number of golf terms and techniques? Do you struggle to get your swing right despite countless tries? Do the intricate rules and etiquette of golf leave you feeling out of place on the course? If these scenarios sound familiar, you're not alone.

Trail Running for Beginners: Essential Tips for New Trail Runners is the ultimate guide for those looking to step off the pavement and into the invigorating world of outdoor fitness. Whether you're a first-time runner or someone seeking to explore new terrains, this book offers beginner runner tips and expert advice to help you make trail running a rewarding part of your life. Imagine the freedom of winding trails, the scent of pine trees, and the challenge of mastering uneven terrain.

Are you looking for a new hobby, a great way to exercise, or perhaps a means of self-defense? Learn the ways behind the art of karate.

You’ll learn all about the different parts of a golf hole, from the tee box to the green. This audiobook describes handicap options for players of various skill levels and the concept of par. You’ll learn golf scoring lingo like birdie and double bogey - and how to strategize each hole for the best scores possible. Don’t miss out on this exciting and social game - get your copy of How to Play Golf for Beginners right away, and step up to the tee with confidence!

We live in a world where jobs requires us to sit still and society forces us to eat processed food because there is no time for anything, let alone cook. We buy gym tool to exercise at home and leave them in a corner room after a week. We join the local gym and never show again after just a month. We do those mistakes due to the lack of right information and a step-by-step guide to help us tracking the progress. Running is a complete sport with various benefits other than loosing weight; it decreases depression, boosts self-esteem, strengthens muscles, and allows for better sleep.

If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds. Ultra marathons require a healthy body, a strengthened mind, and a solid resolve to see everything through from start to finish. However, you are not going to do anything you have not already done. You just need to use your previous experiences and the new techniques you will learn from this book to help you carve the best path forward.

Looking to dominate the green? "DRIVE: Mental Toughness for Young Athletes—Mastering the Sports Psychology of Golf" is the game-changing guide you need. This transformative book equips young athletes with essential tools and strategies to conquer the mental challenges of golf and achieve unparalleled success. Inside, you'll embark on a journey to enhance your golf performance. Learn to cultivate a winning mindset, master unwavering focus and concentration, harness visualization techniques, set inspiring goals, develop effective pre-game rituals, and conquer performance anxiety.

Do you feel like you're no longer making progress in your training? Do you suffer from pain during certain movements? Neuroathletic training can become your way to act stronger, faster, and more safely, while also experiencing quick relaxation and calm through short exercises in any situation. Some of the exercises might sound crazy, but many top athletes from all fields, whether ski jumping, football, strength training, or sprinting, swear by the technique and can rely on their bodies much more.

Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm. Exploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you’re simply looking for a means of balancing the fast-paced ways of contemporary Western society, the Eastern roots of Nidra will offer you a quiet space available at any time.

The swing in golf is one of the essentials of the game. With it you can play with accuracy and style. Without it you can be the laughing stock of the clubhouse, always coming last in games and tournaments.

Hunting has a rich history and many modern uses. For some, it is a thrilling sport; for others, it is a chance to challenge nature; and then for those like me, it is a way to provide food and other necessities. Wild game meat is free from hormones and harmful chemicals, is organic, and is really good for you. If you can catch it yourself, then you will literally know where your meat comes from. You can prepare the meat yourself too. My book will teach you how. In this book, I’m going to discuss everything you need to know about wild game hunting if you are a beginner.

Sport Psychology for Beginners is a skill that uses psychological expertise and skills to discuss the optimum performance and well-being of athletes, the developmental and social dimensions of sport activity, and the structural problems associated with sports settings and organisations.

It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is.

Hiking for Beginners will help you become a capable hiker in just seven steps, allowing you to explore nature and the outdoors across the world and in your own backyard. Hiking remains one of the favorite and most popular pastimes for people throughout America and around the World. Hiking for Beginners will help people who have maybe not been avid hikers learn how to do prepare and carry out their hiking excursions and will provide great tips and refreshers for people who have already been hiking.

Dive into the rewarding hobby of fly fishing, mastering essential techniques in just weeks, even if you’re a complete beginner! Ever watched someone fly fishing and thought, "That looks peaceful, engaging, and yet challenging, how can I do that?" Have you felt overwhelmed by the complicated process of casting a fly? Do you wish for a comprehensive, beginner-friendly guide that can transform you from an amateur fly fisher to a competent one? You are not alone.