Spiritual Resilience

Raising youth who are Spirit-led and resilient requires parents who are Spirit-led and resilient. Christ can enable you to build faithful strength together with your children - in a way that uniquely fits your family. In Spiritual Resilience, author and youth leader Sharla Goettl uncovers Nephi’s insights for parents on how, as a teenager, he developed his powerful testimony of Christ. His message will impact how you teach your children.

Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation: despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient?

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...

‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH ‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS ‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT...

Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to "bounce back" after encountering difficulty. This book provides a guide to building emotional, mental, and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors.

The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. acked with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives.

A “vital, life-saving must-read” (Nora McInerny, author of Bad Vibes Only) manifesto for communal resilience based on in-depth investigations into history, social science, and psychology, from the bestselling author of Rage Becomes Her. We are often urged to rely only on ourselves for...

The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.

Uncover the secrets of enduring and transformational leadership. Unlock a comprehensive array of assessment measures, strategies, and tools for developing the attributes and thinking patterns of an effective leader. Enhance your personal and professional capacity to cope with change, manage stress and avoid burnout in a volatile, uncertain, complex, and ambiguous (VUCA) business world.

Increasingly, cracks are appearing in the capacity of communities, ecosystems, and landscapes to provide the goods and services that sustain our planet's well-being. The response from most quarters has been for "more of the same" that created the situation in the first place: more control, more intensification, and greater efficiency. "Resilience thinking" offers a different way of understanding the world and a new approach to managing resources. It embraces human and natural systems as complex entities continually adapting through cycles of change.

Have you ever felt the sting of rejection, leaving you questioning your worth and purpose? You're not alone. In a world that often seems cold and unforgiving, rejection can be a crushing blow to our spirit. But what if rejection could be transformed into your greatest ally on the path to personal and spiritual growth? Discover the power to turn pain into purpose with "Embracing Rejection: A Journey to Spiritual Resilience." This groundbreaking book offers 12 biblical concepts that will revolutionize your perspective on rejection and empower you to triumph over life's setbacks.

Explore the Fascinating Histories of Tibet and Nepal: Two Captivating Journeys in One Audiobook

Achieve unbreakable resilience and thrive in adversity with proven scientific methods integrated with ancient spiritual wisdom, even if you've struggled for years!

Embark on a transformative journey that goes beyond mere listening—dive into an experience designed to enrich your life with profound peace, boundless love, and unshakeable resilience. Graceful Guidance is your beacon in exploring the depths of your soul, offering a fresh perspective on spiritual growth and inner peace.

You were never meant to live rejected. You were born to rise. Have you ever looked in the mirror and questioned your worth? Do past wounds whisper lies that you're not enough… not wanted… not loved? Overcoming Rejection: A Path to Personal Growth and Resilience is more than a book—it's a healing journey for every woman who's ever been silenced by shame, paralyzed by insecurity, or wounded by betrayal.

Read by the author. Meditating God’s Way: A Christian Path to Strength and Resilience is a roadmap for people who are searching for tools that build strength and resilience. Originally adapted from Reclaiming the Art of Biblical Meditation and The Strength You Need Morgan identifies key...

Leaders are buckling under the pressure of tremendous hardship. Could you be next? No matter how difficult, daunting, or despairing life gets, it doesn't have to take you down. In this place of unthinkable hardship, the Lord breaks us to make us better, humbles us to build us up, and burdens us to make us stronger, forming in and through us something more than we could ever imagine.

In this easy-to-listen yet powerful book, Charlene takes you through five practical steps on employing your hope skills. There is exploration through subjective and dictionary definitions of hope before introducing the steps of this indistinct skill. In addition, we will journey through ways that hope can be stolen and, conversely, how we can sustain or reinforce our hope through action even during trying times.

We live in an age of abundance. We have a wealth of food, distractions, entertainment, possessions, and an overabundance of information. We have all we could need, but we still want more. With all we have, you would think we would also have an abundance of contentment. Instead, we have a wealth of discontentment. It does not matter if you have a lot or have just enough to survive; we all struggle with the same significant issues. So, what is the answer to this plague of despair?

We all understand the basics of physical fitness, and many resources teach mindfulness, business skills, and entrepreneurial chutzpah. But often undermining these goals are less-tangible roadblocks - mental and emotional baggage, deep-seated insecurity, self-judgment, and overwhelming stress and anxiety. In The Full Spirit Workout, Kate Eckman draws from her multifaceted training (as an athlete, executive leadership coach, and meditation teacher) to present a program that will empower you to break through these blocks and accomplish your goals.