Self Control Alcohol

It starts out as a simple drink with friends, and suddenly, it's grown out of control. It manages to take control of your life, and you find yourself powerless to regain the life it has stolen. Salvation comes in the chapters of this audiobook. It provides a simple to understand approach that educates the listener on sober resolution basics, getting rid of temptations, and how to have a support team. Sober shows how eating healthy will detox your system. The positive affirmations will help keep you on a positive course as you reap the benefits of sober resolution.

Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.