Movement Work
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The Micro-Workout Method
- The Complete Guide to Exercise Snacks, Short Bursts of Movement, and Building a Stronger, Fitter Body Without a Gym
- By: Gloria Thompson
- Narrated by: Ed Fairbanks's voice replica
- Length: 4 hrs and 28 mins
- Unabridged
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No time for hour-long gym sessions? No problem. "The Micro-Workout Method" reveals how busy people achieve incredible fitness results with just 5- to 10-minute workout sessions that fit seamlessly into any schedule.
Preview -
The Micro-Workout Method
- The Complete Guide to Exercise Snacks, Short Bursts of Movement, and Building a Stronger, Fitter Body Without a Gym
- Narrated by: Ed Fairbanks's voice replica
- Length: 4 hrs and 28 mins
- Release date: 13-04-2026
- Language: English
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No time for hour-long gym sessions? No problem. "The Micro-Workout Method" reveals how busy people achieve incredible fitness results with just 5- to 10-minute workout sessions that fit seamlessly into any schedule.
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$20.83 or free with 30-day trial
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Work Optional
- Retire Early the Non-Penny-Pinching Way
- By: Tanja Hester
- Narrated by: Tanja Hester
- Length: 6 hrs and 53 mins
- Unabridged
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A practical action guide for financial independence and early retirement from the popular Our Next Life blogger. In today's work culture, we're expected to hustle around the clock. But what if you could escape the traditional path and get on one that doesn't require working full-time until age...
Preview -
Work Optional
- Retire Early the Non-Penny-Pinching Way
- Narrated by: Tanja Hester
- Length: 6 hrs and 53 mins
- Release date: 12-02-2019
- Language: English
- A practical action guide for financial independence and early retirement from the popular Our Next Life blogger. In today's work culture, we're expected to hustle around the clock. But what if you could escape the traditional path and get on one that doesn't require working full-time until age...
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$23.99 or free with 30-day trial
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