Memoir Anger

Brought to you by Penguin. Your anger is like a flower. If you know how to embrace it with the energy of mindfulness, it will begin to open. In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your...

The Earl of Rennington’s daughter, Lady Isabel, has done well for herself. Married for five years to an indulgent viscount, with two small daughters, she lives her life in the centre of a social whirl, respected and admired for her beauty, her elegance and her liveliness. But her liveliness sometimes spills over into stormy rows with her staid husband, and she grieves that she’s failed in her primary duty — to provide him with an heir.

What you need to know to control the emotion of anger and find healing for damaged relationships. Anger is something everyone struggles with--whether it's our own emotion threatening to explode out of control or the anger of others that makes us feel intimidated and afraid. But when we...

Born to a violently dysfunctional home in working-class Denmark, Lisbeth Zornig Andersen and her three older brothers were bounced between foster care and state-run institutions, then back again to their chemically dependent mother and sadistic stepfather. For Lisbeth, it was a childhood without perimeters. It was blighted by poverty, sexual abuse, neglect, betrayal, and further victimization by the broken Danish social services system that forced Lisbeth to live where and how it saw fit.

Discover ten vital and extraordinary life lessons from one of the most important and influential philosophers and peace activists of the twentieth century—Mahatma Gandhi—in this poignant and timely exploration of the true path from anger to peace, as recounted by Gandhi’s grandson, Arun...

From the award-winning filmmaker and graphic novelist comes the untold origin story of the multimillion-dollar AFROPUNK Festival—beginning not with big stages or brand sponsorship, but with one Black kid’s search for belonging in the nineties New York City punk scene “A memoir that belongs...

Named by Esquire as one of the Best Nonfiction Books of the Year: Chanel Miller's Know My Name meets Cheryl Strayed's Wild and Anthony Swofford's Jarhead in this powerful literary memoir of a young soldier driven to prove herself in a man's world. Raised by powerful women in a restrictive...

A Short History of Falling – like The Diving Bell and the Butterfly, and When Breath Becomes Air – is a searingly beautiful, profound and unforgettable memoir that finds light and even humour in the darkest of places. We keep an old shoebox, Gill and I, nestled in a drawer in our room...

Fat people, Footballers, Flip-flops, Formula One, Wheelie luggage Cycle helmets, Processed ham, Skiing, Dogs,,, Are you all wound up? Boiling and ready to blow? Breathe deeply. Relax. Master of spleen Giles Coren, author of what The Guardian called 'The Maddest Email Ever', has an unbeatable...

Everyone has the right to choose, but no one gets to choose the consequences. Sometimes we are unfairly forced to live with the consequences of another person’s actions when facing abuse and domestic violence. Further complications come when the abuser is someone we love. Fortunately, hope and choices are always present for those who look for them.