Lifestyle Change

Product list
    • Simple, Science-Backed Lifestyle Changes That Optimize Cognitive Fitness and Reduce Alzheimer's Risk
    • By: Teryn Clarke MD
    • Narrated by: Teryn Clarke
    • Length: 3 hrs and 30 mins
    • Release date: 05-09-2024
    • Language: English
    • Not rated yet
    • In "Brain Health Action Plan," Dr. Teryn Clarke provides a comprehensive guide to safeguarding your brain health and reducing the risk of Alzheimer’s disease through simple yet effective lifestyle changes.

    Non-member price: $16.99

    • Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief
    • By: Cary Yurkiw
    • Narrated by: Cary Yurkiw
    • Length: 3 hrs and 9 mins
    • Release date: 05-12-2023
    • Language: English
    • Not rated yet
    • “Joint Journey: Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief” is a book that explores the intricate relationship between joint pain, posture, excess body weight, and unhealthy lifestyle habits, all of which can culminate in arthritis and a decline in joint health....

    Non-member price: $16.99

    • Cambia De Hábitos, Cambia De Vida [Changing Habits, Lifestyle Changes]
    • By: Marc Reklau
    • Narrated by: Julio Hernandez
    • Length: 4 hrs and 42 mins
    • Release date: 01-09-2016
    • Language: Spanish
    • Not rated yet
    • Alguna vez te has preguntado por qué algunas personas parecen obtenerlo todo fácilmente, y otras, no? ¿Te sientes una víctima de tus circunstancias? ¿Estás cansado de esperar....

    Non-member price: $9.99

    • The Incredible Story of Agnes the Ant and Fred the Anteater
    • By: Joanna M. Borys
    • Narrated by: Paul Stefano
    • Length: 1 hr and 5 mins
    • Release date: 07-05-2018
    • Language: English
    • Not rated yet
    • Agnes the ant failed her nuptial flight, her abdomen got stuck in the ant hill entrance out from and blocked it for three days. But things got even worse. She doesn`t have her wings any more! Will she ever be able to repeat her nuptial flight and become a queen? Listen to learn more....

    Non-member price: $9.99

    • How Simple Lifestyle Changes Can Reverse Most Chronic Diseases: A Comprehensive Summary to the Book of Dean Ornish MD
    • By: Mercy Brain
    • Narrated by: David Bernard
    • Length: 1 hr and 24 mins
    • Release date: 05-09-2019
    • Language: English
    • 1 out of 5 stars 1 rating
    • This summary guide is proudly brought to you by Mercy Brain. It contains a comprehensive, well detailed summary and key takeaways of the original book by Dean Ornish MD and Anne Ornish....

    Non-member price: $9.99