Injury Time

Edward is throwing a dinner party with Binny, his mistress. Aware that she has long been denied those small intimacies that his wife takes for granted – choosing a birthday present for his sister, for example, or sorting his socks – he wants to give her a chance to feel more involved in his life, to socialise with some of his friends (the discreet ones). Things are a little awkward to begin with, but everything seems to be going well. Then some uninvited and rather forceful guests arrive, and it doesn’t look like Edward is going to make it home on time…

Running Smarter will help you improve your running performance with 21 simple habits that you can incorporate into your training plan and life. By fitness author Von Collins, the other of books on exercise nutrition, triathlon training, and workout plans, Running Smarter is intended to help you not only get faster in your running activities, but to stay healthy and injury-free as well.

What would you do if it happened to you? If you awoke one day when you were twelve years old to be informed that your life was suddenly over? Well . . . Here is what I did. If you became the wealthiest person you would ever know just three and a half years later? What would that be like? Well, this is what it was like when it happened to me.

In this audiobook, you will discover how to safely and efficiently stretch each part of your body, from head to toe, utilizing the most effective stretches known to mankind.

From a cell in San Quentin, the San Francisco Bay Area’s internationally known California state prison, comes to you the true biography of an incarcerated felon, Jay Jay. Raised in the Silicon Valley during an era when farms out numbered industry, Jay Jay found trouble young - very young. Serving time at age 12 is not the beginning of Jay Jay's descent into criminality. Take a crash course on the drug game with Jay Jay, and you will find yourself hearing about scenarios you never imagined possible.