First Crisis
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Coping with a Life Crisis
- Mental Fitness Strategies for Police, Public Safety Personnel, Firefighters & First Responders
- By: Robin Inwald PhD
- Narrated by: Robin Inwald
- Length: 59 mins
- Unabridged
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Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.
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Coping with a Life Crisis
- Mental Fitness Strategies for Police, Public Safety Personnel, Firefighters & First Responders
- Narrated by: Robin Inwald
- Length: 59 mins
- Release date: 08-11-2024
- Language: English
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Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations.
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Non-member price: $5.99
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