Exercise Benefits
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The Science of Exercise for Beginners: A Simple Introduction to How Movement Strengthens the Body
- By: Daniel Mercer
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Unabridged
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Transform your health with beginner fitness strategies rooted in clear, calming exercise science. Whether you are recovering from a sedentary lifestyle or seeking an empowering walking companion, this accessible guide removes the intimidation from getting active. Ditch the extreme workouts and...
Virtual Voice Sample -
The Science of Exercise for Beginners: A Simple Introduction to How Movement Strengthens the Body
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release date: 24-09-2026
- Language: English
- Transform your health with beginner fitness strategies rooted in clear, calming exercise science. Whether you are recovering from a sedentary lifestyle or seeking an empowering walking companion, this accessible guide removes the intimidation from getting active. Ditch the extreme workouts and...
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$8.85 or free with 30-day trial
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![Muskelaufbau und Fitnesstraining für Zuhause [Muscle Building and Fitness Training for the Home] cover art](https://m.media-amazon.com/images/I/51i3+NX+F7L._SL500_.jpg)
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Muskelaufbau und Fitnesstraining für Zuhause [Muscle Building and Fitness Training for the Home]
- Das perfekte Workout mit dem eigenen Körpergewicht - ganz ohne Geräte!
- By: Dennis Eisner
- Narrated by: Jürgen Finkler
- Length: 3 hrs and 2 mins
- Unabridged
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Sind Sie es leid, für eine Mitgliedschaft im Fitnessstudio zu bezahlen? Wollten Sie im Alltag gerne mehr Sport machen, wenn da nicht immer der Weg ins Studio wäre? Erfahren Sie in Muskelaufbau und Fitnesstraining für Zuhause, wie Sie mit effektiven übungen mit Eigengewicht ein perfektes Workout ganz ohne Geräte zusammenstellen können!
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Muskelaufbau und Fitnesstraining für Zuhause [Muscle Building and Fitness Training for the Home]
- Das perfekte Workout mit dem eigenen Körpergewicht - ganz ohne Geräte!
- Narrated by: Jürgen Finkler
- Length: 3 hrs and 2 mins
- Release date: 14-02-2017
- Language: German
- Erfahren Sie in Muskelaufbau und Fitnesstraining für Zuhause, wie Sie mit effektiven übungen mit Eigengewicht ein perfektes Workout ganz ohne Geräte zusammenstellen können....
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$13.46 or free with 30-day trial
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