Comedy Self Help

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Self Help was published in 1859 by Samuel Smiles. It has been called "the bible of mid-Victorian liberalism". Self Help sold 20,000 copies within one year of its publication. By the time of Smiles' death in 1904, it had sold over a quarter of a million. Self-Help elevated Smiles to celebrity status; almost overnight, he became a leading pundit and much-consulted guru.

Maria Bamford is a creative genius. But the process of creating is not something that “comes easily” or “is enjoyable” for her. So, over the years, she’s invented a number of helpful techniques for tricking, shaming, coercing herself into doing things. You Are (A Comedy) Special is 15-step comedic send up of a self help guide that examines Maria’s approach to stand-up in a hilarious fashion.

Geraldo tem um mau-humor crônico, selvagem, misantropo e hilariante. É certamente a última pessoa que você convidaria para escrever um livro de autoajuda. A menos que você seja um editor visionário como o Aloísio. Enquanto se esforça para se manter são durante a escrita, Geraldo luta contra a sabedoria de coaches quânticos, os lugares-comuns das sapienciais milenares, as ideias malucas de sucesso do seu amigo e editor, a inocência um tanto poética da sua quase namorada e seu íntimo instinto de autopreservação.