Children Feelings

Listeners experience a range of emotions and moods each day, and many are unsure why and how to respond to these feelings. Each book in States of Mind highlights a different mood, what can cause it, how we experience and show it, how we can identify it in others, how it affects our thinking and behaviors, and how we can best respond to and understand these moods and emotions.

Parenting educator and mum-of-four Gen Muir has helped thousands of families dealing with strong emotions and challenging behaviour in young kids. Fussy eating, bedtime battles, school refusal, public meltdowns, sibling rivalry? Gen shows you how to work with your child through these issues without losing your mind or quashing your child's spirit.

If bedtime feels stressful or your child struggles with anxiety, I'm here to help. With gentle, heartwarming tales, each story in this book follows a lovable character as they learn simple ways to manage big feelings—like breathing through nerves, writing down worries, or remembering their brave moments.

Struggles with bedtime? Looking for a fun way to teach your child emotional resilience? Bedtime Stories with Calming Meditations for Kids is your answer!

Dana and the rest of the Raiders gymnastics team must learn how to deal with their biggest rivals, the Superiors. When the Superiors don't play fair, the Raiders learn a valuable lesson in sportsmanship.

Feelings and farts are facts of life. We all have them! And we have to live with them, even when they’re inconvenient, unpleasant, or surprising. They might come out of nowhere! It's definitely not a good idea to hold them in for too long. But among friends and family, they are usually no big deal. Striking a perfect balance of funny and factual, this charming audiobook encourages young listeners to accept their emotions (and their farts) without shame, even when they really stink.

The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.

Big Kids, Bigger Feelings is the guide you need to help your child thrive during developmentally complex and wonderful years (ages 5-12). The social and emotional skills you provide your children with now will prepare them for a lifetime of self-advocacy and stronger emotional intelligence. Campbell’s revolutionary Collaborative Emotion Processing (CEP) method, used in preschool and elementary school environments, teaches you how to work with your children to help them understand how they are feeling and process their big emotions in healthy, constructive ways.

Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode! This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.

When Wyatt the tiger gets frustrated, nervous, or mad, he makes sure everyone around him knows about it. Sometimes he whines. Sometimes he cries. And sometimes he even yells. Can his friends show him how to manage his emotions and share his feelings in a better way?

Join Finn as he tells one teeny tiny lie, face your worries with Ruby, understand your emotions with Ravi and make friends with Meesha. The Big Bright Feelings Audio Collection is a warm bundle of stories and interactive exercises that are the perfect springboard for conversations about mental and emotional health, positive self-image, building self-confidence and managing feelings.

Courtney is a worrier - she's worried about everything, from her mum and dad's constant fights, to her Gran being ill, to the fact that her best friend, Lois, suddenly seems to be more interested in growing up and hanging out with mean girl Bex than with her. But then one day, during a particularly bad argument kicked off by her dad's discovery of a pig in their lounge (don't ask...), Courtney begins to feel a bit funny...a bit woozy...a bit like a dream is coming on - and then when she wakes up everything is better!

This audiobook is an enchanting collection where young minds not only indulge in delightful tales but also gather vital tools to conquer anxiety, practice mindfulness, and nurture self-belief. Each narrative entwines a unique charm, subtly imparting invaluable life lessons for kids to carry through their formative years.

Fourteen-year-old Prue and her sister Grace have been educated at home by their controlling, super-strict father all their lives. Forced to wear Mum's odd hand-made garments and forbidden from reading teenage magazines, they know they're very different to 'normal' girls – but when Dad has a stroke and ends up in hospital, unable to move or speak, Prue suddenly discovers what it's like to have a little freedom. Sent to a real school for the first time, Prue struggles to fit in.

Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions.

Meet Francie Mills. She's 16. Lives in the boring burbs of LA. Is super determined and hopeful. And wants one thing: to be an amazing tennis player. Because if something exponentially, brilliantly wonderful like that happened, like winning the US Open or even getting to nationals, everything would be okay. Her life. Her family. Her. She would matter. Be part of something important. And wouldn't have to feel so unbearably sad and alone every time her dad gets drunk, again

Henry Lambert would rather play video games than spend time in the great outdoors - but that doesn't make him a wuss. Skinny nerd? Fine. But wuss is a little harsh. Sadly, his dad doesn't agree. Which is why Henry is being shipped off to Strongwoods Survival Camp. Strongwoods isn't exactly as advertised. It looks like the victim of a zombie apocalypse, the "camp director" is a psycho drill sergeant, and Henry's sure he saw a sign written in blood...

Did you know that developing self-regulation and emotional well-being skills help your child by 12 percent to have high academic success and decreases by 42 percent their physical aggression by their peers? Self-regulation in kids is a proactive, self-directed process for attaining goals, learning skills, coping with big feelings, and managing emotional reactions, which fuels children to become socially and emotionally engaged lifelong learners.

This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.

Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.