Chemicals Health

This book will teach you about the most overlooked minerals in our body. Iodine is responsible for your weight, hormone function, and overall health. Modern diets have meant that the amount we consume has reduced drastically, and this is impacting our health. Studies have shown that a lack of iodine, especially during childhood, can be detrimental to mental development.

Uncover the unseen hazards in your home with this comprehensive guide. "The Secrets of Household Toxins" delves into the risks of everyday products, from dish soap to makeup, spotlighting the health risks they pose and offering actionable advice for a toxin-free environment.

With this diet you will lose about 11 pounds a week (eight kilos). Heavier people will lose more (close to two pounds a day). If you don't lose this much weight, you are either eating foods not listed in the diet or you are making mistakes following the diet's instructions.