Brain Body Environment
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Brain Body Food
- By: Ngaire Hobbins
- Narrated by: Ngaire Hobbins
- Length: 7 hrs and 23 mins
- Unabridged
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In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but it can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s.
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Brain Body Food
- Narrated by: Ngaire Hobbins
- Length: 7 hrs and 23 mins
- Release date: 02-06-2021
- Language: English
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In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond....
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$22.99 or free with 30-day trial
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