Anxiety Poetry

In this deeply honest and often hilarious collection, anxiety isn’t a villain to conquer—it’s a character we get to know, laugh with, and eventually walk beside. With 180 original rhyming poems, this book invites you into a journey of breath, bravery, and beautifully imperfect healing. Some poems will make you laugh out loud. Some will sit quietly beside you in your most anxious moments. All are written to remind you: You are not broken. You are becoming.

Getting Past Anxiety serves as an inspiration for healing. In this audiobook, listeners find a connection to their own stories of anxiety and to their authentic self. The novel traces the journey of Stella Maris, a 37-year-old professional woman in the Pacific Northwest who is fighting to escape anxiety. She breaks free by delving into and reexamining key life events, deeply committing to healing, and employing a variety of medical modalities that keep her free of anti-anxiety medications and drugs.

Solidarity is a collection of poems that explore grief and heartbreak. These poems speak to your pain, and help you to feel less alone during your darkest times. Losing someone close to you, whether they choose to walk away or not, turns your world upside down. Overnight your life becomes completely different and you have to cope with a giant hole in your heart. A piece of you feels missing and suddenly you have no idea who you are anymore.