African American Self Development

Product list
    • 100 Ways to Heal and Liberate
    • By: Jor-El Caraballo
    • Narrated by: Jor-El Caraballo
    • Series: Self-Care for Black Men
    • Length: 6 hrs and 8 mins
    • Release date: 07-11-2023
    • Language: English
    • Not rated yet
    • A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma: This is your guide to wellness and self-discovery.

    Non-member price: $21.99

    • Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
    • By: Cheryl Woods Giscombe RN
    • Narrated by: Diana Blue
    • Length: 5 hrs and 12 mins
    • Release date: 25-06-2024
    • Language: English
    • Not rated yet
    • Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.

    Non-member price: $21.99

  • Non-member price: $9.99

    • Heal from the Racial, Relationship, and Childhood Trauma That’s Holding You Back, Stop Devaluing Yourself, and Cure Toxic Self-Talk by Treating Yourself like Someone You Love
    • By: Nya Love
    • Narrated by: Candace Berry
    • Length: 3 hrs and 4 mins
    • Release date: 16-10-2023
    • Language: English
    • Not rated yet
    • In Self-Love for Black Women, Nya Love takes you on a transformative journey, offering practical tools and strategies to help you overcome past traumas, improve relationships, and cultivate unshakable self-worth....

    Non-member price: $16.99

    • Don't Let Your Inner Critic Hold You Back: A Transformative Mental Health Workbook to Boost Self-Esteem, Enhance Self-Love, and Start Healing
    • By: Marsha E. Felix
    • Narrated by: Annjannette Edwards
    • Length: 2 hrs and 7 mins
    • Release date: 26-12-2023
    • Language: English
    • Not rated yet
    • As a black woman, you’re not only subjected to high expectations for your gender but also social and economic pressures brought about by discrimination and racism....

    Non-member price: $9.99