Showing results by narrator "Sonja Lyubomirsky" in All Categories
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The How of Happiness
- A Practical Guide to Getting the Life You Want
- By: Sonja Lyubomirsky
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Unabridged
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The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point', which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help listeners increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable listeners to achieve a more positive outlook at home, at work and in their personal life.
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The How of Happiness
- A Practical Guide to Getting the Life You Want
- Narrated by: Sonja Lyubomirsky
- Length: 5 hrs and 51 mins
- Release date: 29-06-2023
- Language: English
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