Showing results by narrator "Sky Ely" in All Categories
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Intermittent Fasting for Beginners
- Health and Fitness (Ketogenic Diet and What Comes with It)
- By: Tyler Young
- Narrated by: Sky Ely
- Length: 35 mins
- Unabridged
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What is intermittent fasting? What is the difference of this from other types of fasting? Is fasting an effective and safe method of detoxifying the body? Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. When we eat, more food energy is ingested than can immediately be used.
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Intermittent Fasting for Beginners
- Health and Fitness (Ketogenic Diet and What Comes with It)
- Narrated by: Sky Ely
- Length: 35 mins
- Release date: 01-07-2021
- Language: English
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$8.76 or free with 30-day trial
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What Is Ketogenic Diet
- Diet for Weight Loss (Ketogenic Diet and What Comes with It, Book 1)
- By: Tyler Young
- Narrated by: Sky Ely
- Length: 29 mins
- Unabridged
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Keto diet is all about trying to better yourself. The ketogenic diet is a diet that provides a deficient intake of carbohydrates and a high content of proteins, and, above all, of fats. In this first book of the series, we will go through all the steps of how to start your Ketogenic diet, and what you need to do to be prepared to start it. This is a shorter book, but we will go into detail on the Keto diet.
Preview -
What Is Ketogenic Diet
- Diet for Weight Loss (Ketogenic Diet and What Comes with It, Book 1)
- Narrated by: Sky Ely
- Length: 29 mins
- Release date: 19-06-2021
- Language: English
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$6.83 or free with 30-day trial
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