Showing results by narrator "Michael Costantino" in All Categories

Mastering the Art of Letting Go gives you the step-by-step guide to breaking free from these emotional burdens. Anthoni Moon, seasoned mindfulness teacher and psychology researcher, offers practical wisdom and powerful insights to help you embrace vulnerability, heal from past trauma, and turn pain into growth.

Video game projects get shut down all the time, but when the one Ryan Colter and his team have poured their hearts into gets cut, something different happens: the game refuses to go away. Now Blue Lightning is alive, and it wants something from Ryan - something only he can give it. And everyone knows how addictive video games can be...

Finally break free from the cycle of negative self-talk, let go of worry and start living your life with joy NOW. Are you tired of your thoughts running wild, taking you on a relentless rollercoaster without your consent? Are self-help books on this topic leaving you confused..and overthinking even more? How to Stop Overthinking: An Unconventional Guide to Declutter Your Mind, Get Out of Your Head and Into Your Body offers a refreshingly practical approach to seizing control of your mental narrative, even if nothing else worked for you.