Showing results by narrator "Lydia Whitaker" in All Categories
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Emotional Eating & Weight Loss Hypnosis
- The Anti-Diet 10-Phase Rewire, Somatic Therapy & CBT Program to End Cravings, Break the Binge-Restrict Cycle, & Transform Your Relationship with Food for Life (Freedom Rewired)
- By: Isabelle Grey, Cameron Hale
- Narrated by: Francesca Harrall, Lydia Whitaker, Robyn Mary Buedo
- Length: 20 hrs and 8 mins
- Original Recording
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Emotional eating is a nervous system regulation strategy—your body reaching for the fastest way to feel safe when stress, loneliness, or numbness pushes it into survival mode. The part of you that binges at night isn't broken. It's dysregulated. That's why Emotional Eating & Weight Loss Hypnosis doesn't start with food. It starts with the nervous system, the subconscious beliefs, and the protective parts that made emotional eating feel necessary in the first place.
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Emotional Eating & Weight Loss Hypnosis
- The Anti-Diet 10-Phase Rewire, Somatic Therapy & CBT Program to End Cravings, Break the Binge-Restrict Cycle, & Transform Your Relationship with Food for Life (Freedom Rewired)
- Narrated by: Francesca Harrall, Lydia Whitaker, Robyn Mary Buedo
- Length: 20 hrs and 8 mins
- Release date: 22-12-2025
- Language: English
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$39.93 or free with 30-day trial
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