Showing results by narrator "Leah L.H. Hill EdD" in All Categories
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Peace and Tranquility Found
- Guided Meditation and Mindfulness to Relax Your Mind, Body, and Live Your Best Life: Exemplify Calm with Daily ... Improve Sleep & Relieve Anxiety & Stress
- By: Tranquility L.H. Hill
- Narrated by: Leah L.H. Hill EdD
- Length: 4 hrs and 13 mins
- Unabridged
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Need to chill out? Stress leaving you with no relief? Well, this guide will provide you with peace and tranquility with guided mediation scripts to help you center yourself, build self-esteem, improve your sleep, how-tos on developing your own mantras, 75 positive affirmations, introduction to chakras, mindfulness meditation, and background about meditation and how it can help you live your best life. With practice you will be able to harness the power of yourself. You will be able to chill, relax, recover, and release.
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Peace and Tranquility Found
- Guided Meditation and Mindfulness to Relax Your Mind, Body, and Live Your Best Life: Exemplify Calm with Daily ... Improve Sleep & Relieve Anxiety & Stress
- Narrated by: Leah L.H. Hill EdD
- Length: 4 hrs and 13 mins
- Release date: 28-04-2021
- Language: English
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$16.99 or free with 30-day trial
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