Showing results by narrator "Katie McDonald" in All Categories
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Self-Care Strategies: Nourish to Flourish
- By: Katie McDonald, The Great Courses
- Narrated by: Katie McDonald
- Length: 4 hrs and 39 mins
- Original Recording
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Across the 16 practical and insightful lessons of Self-Care Strategies: Nourish to Flourish, self-care strategist Katie McDonald will show you how truly caring for yourself can improve nearly every part of your life. From your physical health and relationships to your career and financial goals, you’ll see how self-care is at the root of wellbeing and success. And, unlike the quick fixes promised by self-help gurus and social media influencers, Katie brings actionable steps, interactive tools, and personal experience to every facet of her holistic approach to self-care.
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Self-Care Strategies: Nourish to Flourish
- Narrated by: Katie McDonald
- Length: 4 hrs and 39 mins
- Release date: 19-03-2026
- Language: English
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