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Habits of a Healthy Person
- Excellent Habits for the Ideal Lifestyle and Stability
- By: Chad Nicholson
- Narrated by: Joseph Crocco
- Length: 44 mins
- Unabridged
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Habits of a Healthy Person consist of habits for a healthy person. Eating a variety of foods, getting enough sleep, being physically active, practicing stress management, and limiting alcohol are good examples but in this book, I am letting you know that eating well, getting enough sleep, and staying active are not all the important steps for good health.
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Habits of a Healthy Person
- Excellent Habits for the Ideal Lifestyle and Stability
- Narrated by: Joseph Crocco
- Length: 44 mins
- Release date: 06-05-2022
- Language: English
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