Showing results by narrator "Jillian Tedesco" in All Categories
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Owning the Wait
- Harnessing Your Spirituality and Mindset
- By: Jillian Tedesco
- Narrated by: Jillian Tedesco
- Length: 2 hrs and 34 mins
- Unabridged
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After almost 20 years in the fitness, culinary, and nutrition industries, Jillian Tedesco has seen how people struggle with implementing changes in their lifestyle. Programs, challenges, macro counting, and fad diets—there is so much noise. While many sell promises of a “quick fix”, the truth is there is no start or end point to achieving a healthy lifestyle. In Owning the Wait, fit-flavors CEO Jillian Tedesco shares her proven framework for shaking off the short-term mindset and taking ownership of creating—and keeping—sustainable lifestyle changes.
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Owning the Wait
- Harnessing Your Spirituality and Mindset
- Narrated by: Jillian Tedesco
- Length: 2 hrs and 34 mins
- Release date: 20-05-2022
- Language: English
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