Showing results by narrator "Inner Route Productions" in All Categories
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Don’t Mind Your Mind
- How You Slowly Lose Control of Your Thoughts and How Overthinking, Overwhelm, and Anxiety Slowly Kick In
- By: Benson Chong
- Narrated by: Inner Route Productions
- Length: 3 hrs and 56 mins
- Unabridged
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Why does your mind feel calm one moment and completely hijacked the next? Why does “just thinking it through” turn into hours of overthinking, replaying, and stress? Why doesn’t anxiety arrive all at once, but slowly creep in until it feels normal? It usually starts small. A single thought you didn’t invite. A harmless “what if.” A mental replay you assume will pass. But it doesn’t. Your mind stays busy even when nothing is wrong. You feel tired before the day even begins.
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Don’t Mind Your Mind
- How You Slowly Lose Control of Your Thoughts and How Overthinking, Overwhelm, and Anxiety Slowly Kick In
- Narrated by: Inner Route Productions
- Length: 3 hrs and 56 mins
- Release date: 23-02-2026
- Language: English
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