Showing results by narrator "Eleanor Vance-Montgomery" in All Categories
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The Nervous System Reset
- A 3-to-11 Minute Kundalini Breathwork Protocol to Stimulate the Vagus Nerve, Increase GABA, and Stop Panic Attacks
- By: Arthur Sterling-Hayes
- Narrated by: Eleanor Vance-Montgomery, Marcus Thorne-Bennett
- Length: 5 hrs and 41 mins
- Unabridged
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Are you exhausted from fighting your own mind? If passive meditation makes panic worse, you are not broken—your nervous system is stuck in fight or flight. Traditional therapy often fails because it targets the mind, ignoring the physical root of anxiety. You do not need another philosophy lecture. You need a somatic override switch.
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The Nervous System Reset
- A 3-to-11 Minute Kundalini Breathwork Protocol to Stimulate the Vagus Nerve, Increase GABA, and Stop Panic Attacks
- Narrated by: Eleanor Vance-Montgomery, Marcus Thorne-Bennett
- Length: 5 hrs and 41 mins
- Release date: 15-04-2026
- Language: English
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