Showing results by narrator "Dr Emma Hepburn" in All Categories
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A Toolkit for Happiness
- 55 Ways to Feel Better
- By: Dr Emma Hepburn
- Narrated by: Dr Emma Hepburn
- Length: 3 hrs and 21 mins
- Unabridged
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Dr Hepburn arms us with 55 accessible and easy-to-use tools to boost our moods and feel better. She teaches us that happiness is as much about weathering the storms of life and accepting its natural ebbs and flows as it is about enjoying the sunny weather - and that by implementing small and simple changes, we can build a more compassionate brain that carries us through our daily lives, no matter the weather.
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A Toolkit for Happiness
- 55 Ways to Feel Better
- Narrated by: Dr Emma Hepburn
- Length: 3 hrs and 21 mins
- Release date: 30-09-2021
- Language: English
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$26.99 or free with 30-day trial
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