Showing results by narrator "Adam Flesner" in All Categories
-
-
The Brain Under Pressure
- How Sleep, Stress, Exercise, Nutrition, and Modern Life Shape Mental and Cognitive Health
- By: Adam Flesner
- Narrated by: Adam Flesner
- Length: 6 hrs and 47 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Mental exhaustion has become so common that many people assume it’s simply the cost of modern life. Difficulty focusing. Constant anxiety. Poor sleep. Brain fog. Emotional exhaustion that lingers even after rest. Most people are taught to think about these problems psychologically. But the brain is also a biological system shaped by sleep, stress, metabolism, movement, inflammation, nutrition, and modern lifestyle patterns.
Preview -
The Brain Under Pressure
- How Sleep, Stress, Exercise, Nutrition, and Modern Life Shape Mental and Cognitive Health
- Narrated by: Adam Flesner
- Length: 6 hrs and 47 mins
- Release date: 10-06-2026
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$23.42 or free with 30-day trial
-
-
-
Still Here: A Bipolar Survival Manual
- By: Adam Flesner
- Narrated by: Adam Flesner
- Length: 12 hrs and 42 mins
- Unabridged
-
Overall0
-
Performance0
-
Story0
Still Here: A Bipolar Survival Manual is a bipolar disorder survival manual written by someone who has lived it — hospitalizations, suicide attempts, medication failures, and the long, unglamorous work of rebuilding a life. Adam Flesner draws on ten years of managing bipolar disorder alongside careers in strength coaching and medical sales to offer something most mental health books don't: a practical, honest account of what actually works and why.
Preview -
Still Here: A Bipolar Survival Manual
- Narrated by: Adam Flesner
- Length: 12 hrs and 42 mins
- Release date: 22-05-2026
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$34.76 or free with 30-day trial
-