Showing results by author "Wendy Millstine" in All Categories
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Daily Meditations for Calming Your Anxious Mind
- By: Jeffrey Brantley MD/DFAPA, Wendy Millstine
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each guided meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections.
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5 out of 5 stars
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fantastic,
- By karen fergus on 30-10-2016
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Daily Meditations for Calming Your Anxious Mind
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Release date: 09-02-2015
- Language: English
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$26.99 or free with 30-day trial
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