Showing results by author "Tim Varghese PT DPT" in All Categories
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Movement Matters
- By: Tim Varghese PT DPT
- Original Recording
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Welcome to The Movement Matters Podcast — the show that helps active adults stay strong, pain-free, and moving for life.In each episode, Dr. Tim Varghese, PT, DPT (founder of Movement Solutions in Greenville, SC) breaks down practical strategies to keep your body healthy as you age — from strength training, mobility, and injury prevention… to performance, longevity, and everyday movement habits that actually matter.👉 Subscribe for weekly episodes on strength, mobility, longevity, and pain-free living.
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