Showing results by author "Tim Nyakango" in All Categories
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The Mindful Healthcast
- By: Tim Nyakango
- Original Recording
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Welcome to Mindful Healthcast – your go-to podcast for uncovering the fascinating science behind mental health, wellness, and finding your everyday balance. Hosted Icon Medicine and by Dr. Timothy Onserio, a passionate Family Nurse Practitioner, mental health advocate, and Men’s Health champion, each episode dives into practical, research-backed strategies to boost your well-being—none of which cost a fortune, and some are even free! Tune in for inspiring tips and insights, and discover how simple changes can make a big difference. For the latest wellness advice, visit ...
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