Showing results by author "The School of Life" in All Categories
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A Simpler Life
- A Guide to Greater Serenity, Ease and Clarity
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 3 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 22
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Story4 out of 5 stars 22
The modern world can be a complicated, frenzied, and noisy place, filled with too many options, products, ideas and opinions. That explains why what many of us long for is simplicity: a life that can be more pared down, peaceful, and focused on the essentials. But finding simplicity is not always easy; it isn’t just a case of emptying out our closets or trimming back commitments in our diaries. True simplicity requires that we understand the roots of our distractions – and develop a canny respect for the stubborn reasons why things can grow complex and overwhelming.
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5 out of 5 stars
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I loved it.
- By Alfonso on 18-05-2022
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A Simpler Life
- A Guide to Greater Serenity, Ease and Clarity
- Narrated by: Rachel Lanning
- Length: 3 hrs and 32 mins
- Release date: 06-01-2022
- Language: English
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Sale price: $5.99 (65% off)
Non-member price: $16.99
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The School of Life
- An Emotional Education
- By: Alain De Botton, The School of Life (PRH Rights)
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 239
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Performance4.5 out of 5 stars 195
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Story4.5 out of 5 stars 190
This is an audiobook about everything you were never taught at school. It's about how to understand your emotions, find and sustain love, succeed in your career, fail well and overcome shame and guilt. It's also about letting go of the myth of a perfect life in order to achieve genuine emotional maturity. Written in a hugely accessible, warm and humane style, The School of Life is the ultimate guide to the emotionally fulfilled lives we all long for - and deserve.
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1 out of 5 stars
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not read by the author
- By obyone kenobi on 29-05-2021
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The School of Life
- An Emotional Education
- Narrated by: Alain de Botton, Charlie Anson
- Length: 9 hrs and 26 mins
- Release date: 05-09-2019
- Language: English
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$26.99 or free with 30-day trial
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On Confidence
- By: The School of Life, Alain de Botton
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 42
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Performance5 out of 5 stars 33
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Story4.5 out of 5 stars 32
We spend vast amounts of time acquiring confidence in narrow technical fields: quadratic equations or bioengineering; economics or pole vaulting. But we overlook the primordial need to acquire a more free-ranging variety of confidence - one that can serve us across a range of tasks: speaking to strangers at parties, asking someone to marry us, suggesting a fellow passenger turn down their music, changing the world. This is a guidebook to confidence, why we lack it and how we can acquire more of it in our lives.
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5 out of 5 stars
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Love authors logic.
- By MD on 22-06-2025
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On Confidence
- Narrated by: Alain de Botton
- Length: 1 hr and 9 mins
- Release date: 30-07-2020
- Language: English
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$11.99 or free with 30-day trial
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The Good Enough Parent
- How to Raise Contented, Interesting, and Resilient Children
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 41 mins
- Unabridged
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 12
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Story4.5 out of 5 stars 12
Bringing up a child to be an authentic and mentally robust adult is one of life’s great challenges. It is also, fortunately, not a matter of luck. The Good Enough Parent is a compendium of life lessons, including how to say ‘no’ to a child you adore, how to look beneath the surface of ‘bad’ behavior to work out what might really be going on, how to encourage a child to be genuinely kind, and how to handle the moods and gloom of adolescence.
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5 out of 5 stars
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Will return to this again & again
- By Anonymous on 15-05-2022
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The Good Enough Parent
- How to Raise Contented, Interesting, and Resilient Children
- Narrated by: Sonya Cullingford
- Length: 3 hrs and 41 mins
- Release date: 09-09-2021
- Language: English
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$16.99 or free with 30-day trial
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How to Think More Effectively
- A Guide to Greater Productivity, Insight, and Creativity
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 6
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
We know that our minds are capable of great things because, every now and then, they come out with a brilliant idea or two. However, our minds are also unpredictable, spending large stretches of time idling or distracting themselves. This is a book about how to optimize these beautiful yet fitful instruments so that they can more regularly and generously produce the sort of insights and ideas we need to fulfill our potential and achieve the contentment we deserve.
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How to Think More Effectively
- A Guide to Greater Productivity, Insight, and Creativity
- Narrated by: Sonya Cullingford
- Length: 2 hrs and 48 mins
- Release date: 08-06-2021
- Language: English
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$14.99 or free with 30-day trial
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 42 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
From Trauma to Healing is a practical guide to breaking free of these traumas and finding hope for the future. In four chapters, Causes of Trauma, Symptoms of Trauma, Relocating Trauma, and Processing Trauma, we learn what trauma is, how it can affect us for decades, and how we can liberate ourselves from it in a healthy way.
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5 out of 5 stars
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another amazing book
- By Diego da Rocha on 12-09-2025
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From Trauma to Healing
- How to Locate, Process and Recover from Psychological Wounds
- Narrated by: Rachel Lanning
- Length: 5 hrs and 42 mins
- Release date: 10-06-2025
- Language: English
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$21.99 or free with 30-day trial
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How to Stay Sane
- By: Philippa Perry, Campus London LTD (The School of Life)
- Narrated by: Zoe-Anne Phillips
- Length: 3 hrs and 14 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A handbook to console, nourish and gently lead us on the path to emotional balance. There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents...
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How to Stay Sane
- Narrated by: Zoe-Anne Phillips
- Series: School of Life
- Length: 3 hrs and 14 mins
- Release date: 22-11-2024
- Language: English
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$16.99 or free with 30-day trial
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On Self-Hatred
- Learning to Like Oneself
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 54 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story2 out of 5 stars 1
Behind many of our problems lies an often ignored factor: we don’t like ourselves very much. We are sufferers of self-hatred. We tell ourselves the meanest things. It’s because of self-hatred that we tend to neglect our potential at work and get entangled in unfulfilling relationships, that we lack confidence in our social lives and suffer from anxiety, despair and imposter syndrome.
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3 out of 5 stars
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Too much analysis without providing practical help
- By Sina on 14-04-2024
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On Self-Hatred
- Learning to Like Oneself
- Narrated by: Rachel Lanning
- Length: 2 hrs and 54 mins
- Release date: 07-12-2023
- Language: English
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$16.99 or free with 30-day trial
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The Secrets of Successful Friendships
- The Secrets Series, Book 2
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 4 hrs and 35 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
The second book in The School of Life's 'Secrets' series, offering lessons on the emotional skills necessary to build and maintain friendships.
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The Secrets of Successful Friendships
- The Secrets Series, Book 2
- Narrated by: Rachel Lanning
- Length: 4 hrs and 35 mins
- Release date: 29-09-2025
- Language: English
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$18.99 or free with 30-day trial
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- By: The School of Life
- Narrated by: Sonya Cullingford
- Length: 2 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 8
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Performance5 out of 5 stars 7
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Story5 out of 5 stars 7
When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember, let alone relate to, the little person we once were. But one of the most powerful explanations for why we may, as adults, be struggling, is that we were denied the opportunity to fully be ourselves in our earliest years. This book is a guide to better understanding our younger selves in order to shape who we wish to be in the future.
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5 out of 5 stars
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Love and accept ourselves with all imperfections
- By Trevor Russell on 26-11-2023
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How to Overcome Your Childhood
- How to Raise Contented, Interesting, and Resilient Children
- Narrated by: Sonya Cullingford
- Length: 2 hrs and 9 mins
- Release date: 09-09-2021
- Language: English
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$13.99 or free with 30-day trial
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Stay or Leave
- How to Remain In, or End, Your Relationship
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 3 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future. Whether we should stay in or leave a relationship is one of the most consequential and painful decisions we are ever likely to confront.
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5 out of 5 stars
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Balanced
- By Anonymous on 15-03-2025
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Stay or Leave
- How to Remain In, or End, Your Relationship
- Narrated by: Rachel Lanning
- Length: 3 hrs and 23 mins
- Release date: 14-03-2024
- Language: English
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$16.99 or free with 30-day trial
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Calm
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don’t have to stay where we are now: our responses to everyday challenges can dramatically alter. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of arguments with which to defend ourselves against panic and fury.
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Calm
- Narrated by: Rachel Lanning
- Length: 4 hrs and 22 mins
- Release date: 24-03-2022
- Language: English
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$16.99 or free with 30-day trial
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Anxiety
- Meditations on the Anxious Mind
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
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Anxiety
- Meditations on the Anxious Mind
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Release date: 08-11-2021
- Language: English
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$16.99 or free with 30-day trial
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Getting Over Your Parents
- Untangling Your Childhood
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 6 hrs and 2 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Following on from the bestselling How to Overcome Your Childhood, Getting Over Your Parents is a practical guide on how to navigate the complex legacies left to us by our parents, and how to parent ourselves.
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Getting Over Your Parents
- Untangling Your Childhood
- Narrated by: Rachel Lanning
- Length: 6 hrs and 2 mins
- Release date: 21-08-2025
- Language: English
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$21.99 or free with 30-day trial
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How To Think More About Sex
- By: Alain De Botton, Campus London LTD (The School of Life)
- Narrated by: David Thorpe
- Length: 3 hrs and 21 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
View your sex life in a different light and learn how it can make you happier. Sex is the most intimately human experience there is. It is can also be the most confusing. Our desire to be together conflicts with our desire to avoid vulnerability and appear ‘normal’, leaving us detached, desensitised or embarrassed. Covering topics including adultery, lust, pornography and impotence, Alain de Botton argues that 21st century sex will always be a balancing act of trust versus risk, and of primal desire versus studied civility.
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How To Think More About Sex
- Narrated by: David Thorpe
- Length: 3 hrs and 21 mins
- Release date: 03-12-2024
- Language: English
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$16.99 or free with 30-day trial
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Relationships
- By: The School of Life
- Narrated by: Fiona Buckland
- Length: 3 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 19
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Performance4.5 out of 5 stars 14
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Story4.5 out of 5 stars 14
Love has a history and we ride - sometimes rather helplessly - on its currents. Since around 1750, we have been living in a highly distinctive era in the history of love that we can call Romanticism. And it has been a disaster for love. Relationships challenges the assumptions of the Romantic view of love. It shows how to develop new attitudes that can lead to a psychologically mature vision of love.
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5 out of 5 stars
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wow
- By kris on 24-10-2022
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Relationships
- Narrated by: Fiona Buckland
- Series: School of Life
- Length: 3 hrs and 7 mins
- Release date: 01-01-2021
- Language: English
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$16.99 or free with 30-day trial
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The School of Life: On Failure
- How to Succeed at Defeat
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 36 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
This is a hopeful, consoling, gentle book about failure. Our societies talk a lot about success, but the reality is that no one gets through life without failing–in small and usually also in large ways. Sometimes our failures are very obvious, at other times, we feel we have to conceal them out of shame. This book encourages us to accept the role that failure plays for all of us and to feel compassion for ourselves for the messes we can’t help but make as we go through our lives.
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5 out of 5 stars
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Amazing book
- By Anonymous on 29-01-2023
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The School of Life: On Failure
- How to Succeed at Defeat
- Narrated by: Rachel Lanning
- Length: 5 hrs and 36 mins
- Release date: 15-12-2022
- Language: English
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$21.99 or free with 30-day trial
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The Secrets of Successful Relationships
- The Secrets Series, Book 1
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story4.5 out of 5 stars 2
It can sometimes seem a mystery why some couples stay together and thrive—while many more split up or drag on scratchily. While we might think happy love is left to chance, there are some identifiable secrets that underpin good relationships that we can learn and put into practice. The first title of a new series, The Secrets of Successful Relationships draws upon the expertise of The School of Life therapists to teach us the key ingredients of contented love.
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3 out of 5 stars
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Common issues of relationships addressed and solutions and examples given
- By Michael on 10-04-2025
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The Secrets of Successful Relationships
- The Secrets Series, Book 1
- Narrated by: Rachel Lanning
- Series: The Secrets series, Book 1
- Length: 5 hrs and 4 mins
- Release date: 08-10-2024
- Language: English
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$21.99 or free with 30-day trial
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism–and our suspicion of quiet and solitude.
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How to Survive the Modern World
- Making Sense of, and Finding Calm in, Unsteady Times
- Narrated by: Rachel Lanning
- Length: 7 hrs and 18 mins
- Release date: 02-08-2024
- Language: English
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$25.99 or free with 30-day trial
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A Job to Love
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 5 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story3 out of 5 stars 1
The idea that work might be fulfilling rather than just necessary is a recent invention. These days, in prosperous areas of the world, we don't only expect to get paid, we also expect to find meaning and satisfaction. It's a big ask and explains why so many people have an identity crisis in their work lives. A Job To Love is designed to help us better understand ourselves in order to find a job that is right for us. It explores the myths, traps and confusions that get in our way, and shows us how to develop new, effective attitudes and habits.
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4 out of 5 stars
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Fantastic advice. Better narration needed.
- By Anonymous on 11-07-2024
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A Job to Love
- Narrated by: Rachel Lanning
- Length: 5 hrs and 11 mins
- Release date: 23-03-2023
- Language: English
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$19.99 or free with 30-day trial
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