Showing results by author "The Centre for Emotional Health" in All Categories
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Emotionally Speaking
- By: The Centre for Emotional Health
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What does emotional health mean to you? Emotionally Speaking is a podcast focused on finding strategies for living an emotionally healthy life. Peter Leonard, the Chief Executive of the Centre for Emotional Health asks a range of guests to describe a particular challenge they have faced and to share their coping mechanisms for emotionally challenging experiences - anxiety, stage fright, loneliness, addiction, fatigue, family difficulties and clinical depression.Their challenges could be ongoing, or in the distant past. Each guest talks reflectively about its impact. As the podcast grows, the...
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