Showing results by author "Terrance Jackson" in All Categories

You aren’t just a cyclist, and you aren’t just a runner. You’re the athlete who refuses to choose—the one with a bike on the rack and running shoes in the trunk. Welcome to Spoke and Sole, the podcast dedicated to the broader running and cycling community. Each week, we explore the intersection of these disciplines, providing practical training advice and spotlighting you, the Essential Athlete. The tradespeople, technicians, and professionals balancing a high-demand career with high-performance miles. Whether you are putting in the work on foot or in the saddle, we are your community ...

Welcome to the "Lunch With Sandy" podcast, where we serve up candid conversations seasoned with humor and insight. Join us as we delve into much-needed discussions, sprinkled with our unique sense of humor. On the menu, you'll find a variety of topics, from conflict resolution to navigating tricky questions with grace. We also explore current events, sharing our perspectives on the everyday trials and triumphs. So pull up a chair, grab a plate, and enjoy the feast of conversation.