Showing results by author "Stephanos Somerset" in All Categories
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Anchored in Awareness
- Grounding Practices to Stay Calm, Clear, and Resilient in Turbulent Times
- By: Stephanos Somerset
- Narrated by: B Fike
- Length: 3 hrs and 48 mins
- Unabridged
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Anchored in Awareness is a practical and compassionate guide for anyone seeking emotional steadiness, mental clarity, and grounded presence in the midst of daily chaos. Through simple yet powerful practices—mindful attention, breathwork, body-based grounding, and emotional observation—Stephanos Somerset helps you reconnect to your natural state of calm and clarity.
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Anchored in Awareness
- Grounding Practices to Stay Calm, Clear, and Resilient in Turbulent Times
- Narrated by: B Fike
- Length: 3 hrs and 48 mins
- Release date: 07-11-2025
- Language: English
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$20.83 or free with 30-day trial
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