Showing results by author "Spencer Gallo" in All Categories
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Fitness By Design
- By: Spencer Gallo
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Fitness by Design is the podcast for high-performing corporate men who are crushing it in their careers but quietly wonder when they lost themselves along the way.Hosted by Spencer Gallo: technology systems design engineer & fitness coach. This isn’t another hype show full of tips, tricks, or TikTok trends.It’s raw, honest, and built for the guy who’s done the diets and tracked the calories but still feels stuck in a body that doesn’t match the life he’s built.Each week, Spencer pulls back the curtain on what it really takes to build a strong, confident, high-functioning body without...
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